Hemi-Sync® Experiences and Exercises Related to Fitness & Sports


Hemi-Sync® Experiences and Exercises Related to Fitness & Sport

This information has been reported to Monroe Products and The Monroe Institute by individuals and/or by professional practitioners about the use of Hemi-Sync®. Extracted from Adventures in Hemi-Sync® Consciousness: Applications, Experiences, and Benefits.

Experiences Related to Fitness & Sport

A high school physical education teacher reports on the use of Metamusic, “Some of the students were closing their eyes and getting into their weight lifting. At the same time, their technique while lifting was superb. Generally they tend to get sloppy while lifting and I believe the music helped them concentrate and perform better. Their overall attentiveness greatly improved and the actual rotating went more smoothly than ever before. Students behaved with confidence and didn’t need to ask where the next station was.”


Hemi-Sync Exercises Related to Fitness & Sports

Human Plus Titles
Access to Energy
Heart: Support & Maintenance
Lungs: Support and Maintenance
(Digital Download only)
Restorative Sleep

Metamusic Titles
Hemi-Sync in Motion

Mind Food Titles
Energy Walk
Pain Management


Hemi-Sync® is a registered trademark of Interstate Industries, Inc.
© The Monroe Institute


Share this on ...