Hemi-Sync® Experiences and Exercises Related to Focused Attention


Hemi-Sync® Experiences and Exercises Related to Focused Attention

This information has been reported to Monroe Products and The Monroe Institute by individuals and/or by professional practitioners about the use of Hemi-Sync®. Extracted from Adventures in Hemi-Sync® Consciousness: Applications, Experiences, and Benefits.

Experiences Related to Focused Attention

After my child spent a period of weeks listening to Metamusic tapes while falling asleep, her preschool teacher said to me, “I am amazed at her attention span, her ability to listen to and follow directions, her desire to do what pleases, and the effort she is willing to expend to master activities that are hard or challenging for her.”


Super Sleep, played continually throughout the night with an auto-reverse player, was highly successful in modifying a 3-year- old’s disturbed sleeping behavior and helping him sleep through the night. Additionally, the child worked harder and more persistently at tasks, spoke more clearly, and accepted correction of his speech more readily, listened better, and was less easily frustrated, started to enjoy books and to sit still for stories to be read to him.


Hemi-Sync Exercises Related to Focused Attention

Hemi-Sync Series
PAL Executive Package
(Digital Download Only)

PAL Student Package

Human Plus Titles
(Digital Download Only)

Think Fast

Metamusic Titles
Baroque Garden
Breakthrough for Peak-Performance
Einstein's Dream
Golden Mind
Guitarra Clásica
Illumination for Peak-Performance
Indigo for Quantum Focus
Seasons at Roberts Mountain

Mind Food Titles
Sleep Deeply
Super Sleep

LightSOURCE Arts
Blossoming Lotus



Hemi-Sync® is a registered trademark of Interstate Industries, Inc.
© The Monroe Institute


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