Free Audio Downloads
The Monroe Institute provides a variety of audio downloads for your use. Please browse the Audio Topics below. How to Listen
Gateway Voyage® Open Exercise
Open Exercise is a classic recording from the archives of The Monroe Institute® and was originally part of the residential Gateway Voyage® program.
Gateway Voyage® Introductory Exercise
This exercise begins with approximately 3 minutes of soft music then crossfades into the sound of surf and a period of deep relaxation.
Gateway Voyage® Affirmation
Bob Monroe’s Gateway Voyage® affirmation.