Free Audio Downloads - In-Sync Skiing

Free Audio Downloads

The Monroe Institute provides a variety of audio downloads for your use.  Please browse the Audio Topics below.  How to Listen





In-Sync Skiing

Ever since the Norwegians strapped barrel stays to their boots and pointed them downhill, it has been widely known and accepted that the sport of skiing is performed on more than just a physical level. From the downhill courses at Kizbuhel, to tiny slopes the world over, skiers of every ability have come to understand that it takes more than just the right equipment and good conditioning to become accomplished in the sport. Certainly, all would agree that once one’s physical skills have been polished, what separates one skier from another is their mental state – the ability to focus, visualize, and concentrate. In-Sync Skiing is a unique audio experience that has been designed to bring your skiing to a new level. It utilizes Hemi-Sync®, the advanced, patented sound technology pioneered by Robert Monroe. In-Sync Skiing has been developed to assist you in achieving your goals on the snow. You may listen to the exercises directly from your computer, download them for use on your iPod or MP3 player, or stream-play from your portable device. Courtesy of Mark Gonsalves

Intro to Hemi-Sync Technology

In-Sync Peak Performance Exercise

Perfect Practice Exercise

Pre-Slope Preparation Exercise

Sleep Learning for Peak Performance Exercise