Free Audio Downloads - In-Sync Tennis

Free Audio Downloads

The Monroe Institute provides a variety of audio downloads for your use.  Please browse the Audio Topics below.  How to Listen

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In-Sync Tennis

Ever since the game of tennis was popularized by English royalty during the sixteenth century, one’s proficiency on the court has been largely dependent upon his or her ability to remain focused. From center court at Wimbledon to playground courts all over the world, players at all levels understand that it takes more than just the right strokes to become an accomplished player. Certainly, all would agree that once one’s physical skills have been polished, what separates one player from another is mental toughness and the ability to focus, visualize, and concentrate. In-Sync Tennis is a unique audio experience that has been designed to bring your tennis game to a new level. It utilizes Hemi-Sync®, the advanced, patented sound technology pioneered by Robert Monroe that has been developed to assist you in becoming more of a force on the court. You may listen to the exercises directly from your computer, download them for use on your iPod or MP3 player, or stream-play from your portable device. Courtesy of Mark Gonsalves

Intro to Hemi-Sync Technology

Perfect Practice Exercise

In-Sync Peak Performance Exercise

Pre-Match Preparation Exercise

Sleep Learning for Peak Performance Exercise