A Monroe Institute online program, produced by Glidewing
Intro to Lucid Dreaming
Everyone has the capacity to learn lucid dreaming, and our process starts with cultivating techniques that develop deep mental, emotional and physical relaxation through daytime mindfulness practices and audio-guided exercises. There will be night time and early morning training to help you expand your awareness of natural biorhythms which provide ample opportunity for personal growth. In observing the movement of your conscious awareness throughout the day and night, you will discover the times in which the soil is most fertile and fruitful for you to practice.
A three-week Monroe Institute online program developed by Luigi Sciambarella and Thomas Hasenberger and produced by GlideWing. The tools and techniques you will learn are based on a combination of ancient wisdom and cutting-edge brainwave research.
Integrate that Dormant Third of Your Life and Become Whole
In learning to consciously interact with the dream state, we also deepen our
relationship with hidden aspects of ourselves.
During this three-week workshop, you will learn how to:
- Develop greater self-awareness
- Experience consciousness as a continuum
- Deepen physical and mental relaxation
- Experience inner healing and emotional cleansing
- Cultivate free will by releasing fears and self-limiting beliefs
- Find creative and artistic expression and insight
- Discover a greater, more holistic view of reality
- Gain profound inner wisdom
Each session in this course will include experiential exercises that will help you enhance your journey of consciousness, featuring the SAM and Hemi-Sync® audio guidance technologies.
Session 1: Introduces the foundation tools for our dreaming exercises, including deep relaxation, developing the body sense and using affirmations
Session 2: deepens the foundation tools by training the non-judgemental acceptance of what we encounter in the dream state and our ability to feel and interact with the dream body
Session 3: introduces the wake-induced lucid dreaming (WILD) technique and how using Hemi-Sync makes this one of the most powerful techniques for consistently becoming lucid
Session 4: explores the relationship between lucid dreaming and out of body experiences, and how the out of body state can be used as an entry into the experience of wake-induced lucid dreaming
Session 5: delves into the dream-induced lucid dreaming methods (DILD) with the use of reality checks, dream helpers and dream planning
Session 6: targets your entire night cycle with specially designed SAM (spatial angle modulation) exercises to help you recalibrate healthy sleep rhythms and utilize sleep interruption lucid dreaming techniques
Awaken to a New Reality
The tools and techniques you will learn are based on a combination of ancient wisdom and cutting-edge brainwave research. Each session in this course will include experiential exercises that will help you enhance your journey of consciousness, featuring the SAM and Hemi-Sync® audio guidance technologies.
Experience the mysteries of Lucid Dreaming!
Intro to Lucid Dreaming
October 26 - November 17, 2019
Workshop registration: $325.00
If you have questions please visit the Glidewing program details page.
Your Guides for this Exploration:
Luigi Sciambarella's journey into the exploration of consciousness began at an early age. His early non-physical and lucid dreaming experiences left him with the knowledge that there is much more going on than what we can perceive through our physical senses. He became increasingly interested in understanding different aspects of mind and consciousness which resulted in obtaining a BSc in Psychology. After being introduced to Bob Monroe’s tools and research, he became very interested in the simplicity of using non-invasive technology to explore and expand human potential. Luigi is a residential trainer of The Monroe Institute UK and co-creator of the Lucid Dreaming Intensive.
In this podcast, Luigi explains how he became a consciousness explorer, the differences between out-of-body experiences and lucid dreaming, and tips on how to access the deepest states of awareness and get the most benefit from them:
Thomas Hasenberger is an Outreach Trainer in Germany and the LCN Regional Coordinator for Europe. He has a background in mechanical engineering, consulting and auditing (especially for educational organizations), and currently works for a German institute which educates psychotherapists. Thomas has been using Hemi-Sync in daily practice for over 10 years, and has applied the technology in his teachings and lectures on thanatology, lucid dreaming, meditation and mindfulness practices. Thomas is an experienced lucid dreamer and has shared his knowledge and insights extensively in Germany, Belarus and Austria.