TMI News

How to Get a Better Night's Sleep with Hemi-Sync

by Allyn Evans, Guest Trainer, The Monroe Institute

It took me time to figure it out, but what I slowly began to realize is that Hemi-Sync® isn’t just a self-development tool. My first "aha moment" came when I was preparing a presentation I needed to do to complete my training to become an Outreach Facilitator with The Monroe Instutute® (TMI). For my presentation, I looked up the medicinal benefits of using Hemi-Sync®. I discovered lots of practical applications, including research that supported the claims.

How I'm Preparing For a Rich Future

by Patty Ray Avalon, Residential and Guest Trainer, The Monroe Institute

In my 20 years of attending programs at The Monroe Institute® (TMI), there’s one clear thing I’ve decided...that every course I participate in is an investment not only in my life now, but also in my future.

Lucid Dreaming: A Personal Path to Freedom

by Thomas Hasenberger, Off-Campus Residential, Guest, and Outreach Trainer

While you are aware that you are dreaming, you lead the dream into a joyful story. It is your consciousness; you are the magician in your dream and you can change the story. Every time you do this you release a fear and you gain more and more flexibility and freedom.

A Conscious Exploration of the Cosmic Life Force, Prana

by Shaaron Honeycutt, Guest Trainer and Yoga Instructor, The Monroe Institute

The physical body can be a vehicle for not just transportation, but transformation.  We CAN have journeys out of the body through journeys into the body. Yoga practices, such as those that include asana, the physical postures, and pranayama, the control and manipulation of the breath, allow us to explore and experience ourselves as the microcosm of the macrocosm in which we exist. 

Law of Attraction - Creating the Life You Desire

by Ellen Jones-Walker, TMI Residential, Guest & Outreach Trainer

The Law of Attraction says “Like attracts like.” We are vibrational beings (“I am more than my physical body”) living in a vibrational universe where everything is vibration. Whatever we are giving our attention to or thinking about—wanted or unwanted—is drawn to us. Bob Monroe speaks often to this, including his admonition in Journeys Out of the Body to “be absolutely sure of the results you desire, and constantly in control of the thoughts you engender.”