Free Meditations

Conscious Connection

Conscious Connection

Monroe Institute · July 31, 2020

This Monroe Sound Science free flow meditation will target states to assist you in creating the life you desire. A life with purpose, decisiveness, and inte...

Eternity

Eternity

Monroe Institute · July 24, 2020

Let your spirit soar to a state of expanded awareness, to commune with your eternal Self.  Receive a powerful spiritual rebalancing.Free your mind from memor...

Connecting to the Present Moment

Connecting to the Present Moment

Monroe Institute · July 17, 2020

This Monroe Sound Science meditation will help you to focus your hectic mind, releasing thoughts of the past and future to become present in the moment. Pres...

Central Core

Central Core

Monroe Institute · July 03, 2020

Enjoy being transported into a more calm and meditative state. Central Core is composed by Csaba Szatvari and mixed with Monroe Sound Science technology. Thi...

Open Up and Receive

Open Up and Receive

Monroe Institute · June 26, 2020

This Monroe Sound Science guided meditation "Open Up and Receive" will help you remove any blockages that may be keeping you from receiving what you want. Wr...

Letting Go Into Restful Sleep

Letting Go Into Restful Sleep

Monroe Institute · June 23, 2020

Move into the perfect state of calm, peaceful relaxation as you drift into the realm of restful, restorative sleep by listening to this 12-minute Monroe Sou...

Aqua Aura Inner Peace

Aqua Aura Inner Peace

Monroe Institute · June 12, 2020

World peace begins with inner peace. Use this week's free meditation to set an intention for inner-peace and harmony. Allow your mind to be cleansed of daily...

Feather

Feather

Monroe Institute · June 05, 2020

In this brief meditation, you’ll be guided on a journey to connect with guidance.  There are times in your life that you face uncertainty and doubt, wonderi...

Self Healing

Self Healing

Monroe Institute · May 29, 2020

Close your eyes and relax, this week's free meditation help's you to connect with your inner healer. Monroe trainer Allyn Evans will guide you as you learn t...