{"title":"Consciousness: Introduction","description":"\u003cp\u003eBegin your journey into expanded states of consciousness with a Monroe introductory program. Learn the foundational tools and techniques to support your future more advanced explorations.\u003c\/p\u003e","products":[{"product_id":"gateway-voyage","title":"Gateway Voyage","description":"\u003cp\u003e \u003cstrong\u003eBob Monroe called Gateway “a voyage of self-discovery through the gateway of expanded awareness\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cstrong\u003e.”\u003c\/strong\u003e It’s the best way to begin your journey at the \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eMonroe Institute\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e—and is a prerequisite for many of our \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eadvanced consciousness training\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e programs.\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLearn to navigate the non-physical realm.\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e During this transformational \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eresidential retreat\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, you’ll gain the tools and techniques needed to navigate the \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003enonphysical realm\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e. We’ll teach you to enter specific \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003elevels of expanded consciousness\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, like the state of no time. There you’ll experience deep relaxation and find the guidance that leads to profound insight. You’ll also explore the \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eout-of-body \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003estate and other life-changing energy systems.\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cstrong\u003eTap into expanded states of awareness.\u003c\/strong\u003e Gateway accelerates your ability to go farther, deeper and faster into different dimensions of consciousness—thanks in part to our use of binaural beat audio guidance technology. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShift your perspective on what’s possible.\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e With a more enlightened understanding of self and how you relate to others, you’ll come to know your \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003elife’s purpose\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e. With that knowledge comes gratitude for all aspects of your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLearn from direct experience.\u003c\/strong\u003e \u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eFor more than\u003c\/span\u003e 5\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e0 years, the Monroe Institute has introduced thousands of people like you to the life-enhancing benefits of the \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eGateway Voyage program. \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAs\u003c\/span\u003e \u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ethe world leader in consciousness exploration\u003c\/span\u003e\u003cb\u003e,\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e we believe that direct experience is the most powerful teacher. After completing Gateway, you’ll be prepared to participate in most of our advanced level programs\u003c\/span\u003e\u003cb\u003e. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eMonroe’s flagship program fills quickly. To hold a spot—\u003cb\u003emake your reservation early!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.monroeinstitute.org\/products\/gateway-voyage-veterans-and-first-responders\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0263\/5926\/7437\/files\/Veteran_FR_banner.png?v=1714677471\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"height: 10px;\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr style=\"height: 10px;\" data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"height: 10px;\" data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!----\u003e","brand":"Monroe Institute","offers":[{"title":"GV26JAN21-27","offer_id":51998235459954,"sku":"GV26JAN21-27","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26FEB4-10","offer_id":60663007084914,"sku":"GV26FEB4-10","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26FEB6-12-CA-SJB","offer_id":60741762187634,"sku":"GV26FEB6-12-CA-SJB","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26FEB25-MAR3","offer_id":51998248698226,"sku":"GV26FEB25-MAR3","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26MAR11-17","offer_id":51998254596466,"sku":"GV26MAR11-17","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26MAR18-24","offer_id":51998257643890,"sku":"GV26MAR18-24","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26APR8-14","offer_id":51998264656242,"sku":"GV26APR8-14","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26APR12-18-FL-PA","offer_id":60746979148146,"sku":"GV26APR12-18-FL-PA","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26APR22-28","offer_id":51998279926130,"sku":"GV26APR22-28","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26APR29-MAY5","offer_id":51998287626610,"sku":"GV26APR29-MAY5","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26MAY6-12","offer_id":51998297227634,"sku":"GV26MAY6-12","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26MAY17-23-CA-SJB","offer_id":61499044430194,"sku":"GV26MAY17-23-CA-SJB","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26JUN10-16","offer_id":51998308270450,"sku":"GV26JUN10-16","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26JUN12-18-IL-CH","offer_id":52002182496626,"sku":"GV26JUN12-18-IL-CH","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26JUN17-23","offer_id":61572802707826,"sku":"GV26JUN17-23","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26JUN24-30","offer_id":51998315839858,"sku":"GV26JUN24-30","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26JUL17-23-MA-BE","offer_id":60741810717042,"sku":"GV26JUL17-23-MA-BE","price":2695.0,"currency_code":"USD","in_stock":true},{"title":"GV26JUL22-28","offer_id":51998342480242,"sku":"GV26JUL22-28","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26AUG5-11-NPC","offer_id":51998365483378,"sku":"GV26AUG5-11-NPC","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26AUG5-11-RMR","offer_id":51998361387378,"sku":"GV26AUG5-11-RMR","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26AUG7-13-AZ-SC","offer_id":52002183053682,"sku":"GV26AUG7-13-AZ-SC","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26AUG12-18","offer_id":51998367744370,"sku":"GV26AUG12-18","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26AUG20-26-SJB","offer_id":61732606542194,"sku":"GV26AUG20-26-SJB","price":2695.0,"currency_code":"USD","in_stock":true},{"title":"GV26SEP4-10-AZ-SC","offer_id":52002187510130,"sku":"GV26SEP4-10-AZ-SC","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26SEP9-15","offer_id":61572811620722,"sku":"GV26SEP9-15","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26SEP16-22","offer_id":51998373609842,"sku":"GV26SEP16-22","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26SEP30-OCT6","offer_id":51998376132978,"sku":"GV26SEP30-OCT6","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26OCT7-13","offer_id":51998378459506,"sku":"GV26OCT7-13","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26OCT14-20","offer_id":51998380458354,"sku":"GV26OCT14-20","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26OCT19-25-FL-PA","offer_id":60745955180914,"sku":"GV26OCT19-25-FL-PA","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26OCT28-NOV3","offer_id":51998381539698,"sku":"GV26OCT28-NOV3","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26NOV9-15-CA-RPV","offer_id":61544527954290,"sku":"GV26NOV9-15-CA-RPV","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26NOV11-17","offer_id":51998383309170,"sku":"GV26NOV11-17","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26DEC2-8","offer_id":51998387667314,"sku":"GV26DEC2-8","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26DEC4-10-CA-RPV","offer_id":61544547221874,"sku":"GV26DEC4-10-CA-RPV","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV26DEC9-15","offer_id":51998393729394,"sku":"GV26DEC9-15","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"GV27JAN27-FEB2","offer_id":61657360957810,"sku":"GV27JAN27-FEB2","price":2895.0,"currency_code":"USD","in_stock":false},{"title":"GV27FEB24-MAR2","offer_id":61657361908082,"sku":"GV27FEB24-MAR2","price":2895.0,"currency_code":"USD","in_stock":false},{"title":"GV27MAR31-APR6","offer_id":61657363087730,"sku":"GV27MAR31-APR6","price":2895.0,"currency_code":"USD","in_stock":false},{"title":"GV26JAN16-21-JAPAN","offer_id":60813999079794,"sku":"GV26JAN16-21-JAPAN","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26MAR7-13-CANADA","offer_id":61566786863474,"sku":"GV26MAR7-13-CANADA","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26MAR9-15-POLAND","offer_id":61648214131058,"sku":"GV26MAR9-15-POLAND","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26APR11-17-NETHERLANDS","offer_id":60813950419314,"sku":"GV26APR11-17-NETHERLANDS","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26APR20-26-FRANCE","offer_id":61777728307570,"sku":"GV26APR20-26-FRANCE","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26APR25-MAY1-ITALY","offer_id":51745817264498,"sku":"GV26APR25-MAY1-ITALY","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26MAY15-20-ITALY","offer_id":61735792542066,"sku":"GV26MAY15-20-ITALY","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26MAY22-27-JAPAN","offer_id":60814037778802,"sku":"GV26MAY22-27-JAPAN","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26JUN6-12-GREECE","offer_id":60647843103090,"sku":"GV26JUN6-12-GREECE","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26JUN6-12-UK","offer_id":60848149561714,"sku":"GV26JUN6-12-UK","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26JUN8-14-POLAND","offer_id":61648214393202,"sku":"GV26JUN8-14-POLAND","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26JUL3-7-MONGOLIA","offer_id":61837224837490,"sku":"GV26JUL3-7-MONGOLIA","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26JUL4-10-NETHERLANDS","offer_id":61735928791410,"sku":"GV26JUL4-10-NETHERLANDS","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26JUL31-AUG6-CANADA","offer_id":60813899301234,"sku":"GV26JUL31-AUG6-CANADA","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26AUG23-29-ITALY","offer_id":60814043251058,"sku":"GV26AUG23-29-ITALY","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26OCT9-15-CANADA","offer_id":60813913293170,"sku":"GV26OCT9-15-CANADA","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26OCT16-22-GREECE","offer_id":60647844413810,"sku":"GV26OCT16-22-GREECE","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26OCT19-25-FRANCE","offer_id":60813973815666,"sku":"GV26OCT19-25-FRANCE","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26OCT31-NOV6-BELGIUM","offer_id":61735928889714,"sku":"GV26OCT31-NOV6-BELGIUM","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26NOV9-15-POLAND","offer_id":61648214491506,"sku":"GV26NOV9-15-POLAND","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV26NOV27-DEC2-JAPAN","offer_id":60814039384434,"sku":"GV26NOV27-DEC2-JAPAN","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GV27JUN5-11-GREECE","offer_id":61546099278194,"sku":"GV27JUN5-11-GREECE","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/5926\/7437\/files\/Consciousness_Advanced.png?v=1714413608"},{"product_id":"awakening","title":"Awakening","description":"\u003cp\u003e\u003cstrong\u003eEngage in your own personal process of discovery and awakening\u003c\/strong\u003e through the guided exploration of expanded awareness.\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eJourney easily into expanded states of consciousness \u003c\/strong\u003esupported by powerful audio technology\u003cstrong\u003e.\u003c\/strong\u003e \u003cspan\u003eShift to a deeply peaceful state\u003c\/span\u003e as you experience the \u003cspan\u003ebenefits in the very first guided exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExperience a greater overview of your life.\u003c\/strong\u003e Connect with your true essence, and consciously experience your expansive nonphysical Self.\u003cspan\u003e \u003c\/span\u003eHeighten your awareness and perception as you learn to access your untapped inner-guidance to realize a more meaningful and fulfilling life. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGain clarity about your life purpose.\u003c\/strong\u003e From a heightened vantage point, recognize limiting patterns in your life and create new ones. Bring into reality the life you desire.\u003cspan\u003e    \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLearn how to quickly and easily achieve these expanded states on your own\u003c\/strong\u003e after the workshop to maximize the benefits of this practical and empowering workshop in your everyday life.\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eThe workshop is offered in different formats, and the number and length of workshop sessions may vary.\u003c\/li\u003e\n\u003cli\u003eIt is recommended that you have access to a minimum internet speed of 5 Mbps\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eThis online workshop is highly experiential and offers real-time interaction with a skilled trainer and other participants. \u003c\/span\u003e\u003cspan\u003eMost Awakening programs will be either two consecutive half days or a single day.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eShare your experiences and learn from others in this interactive online course.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eCourse Materials\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eThe workshop fee includes a detailed manual and eight hours of facilitated instruction. The fee does NOT include the audio exercises. Your Trainer will provide you with details on how to buy the \u003cspan\u003eInner States\u003c\/span\u003e album.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Monroe Institute","offers":[{"title":"OAW26MAY9-G\u0026JPoffet","offer_id":61754037469554,"sku":"OAW26MAY9-G\u0026JPoffet","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/5926\/7437\/products\/Awakening_web.png?v=1588275880"},{"product_id":"connecting-with-your-guides","title":"Connecting With Your Guides","description":"\u003cp data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eYou are always receiving guidance\u003c\/strong\u003e but, are you receptive? Learn how to connect, trust and use the messages you are receiving from guidance in this mini three-hour online course.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eConnect with guidance.\u003c\/strong\u003e Through deep relaxation meditation exercises,\u003cbr\u003esupported by Monroe Sound Science, you will relax and center your mind—to\u003cbr\u003ebecome open to receiving. This allows space for all sources of information to\u003cbr\u003eflow; inner-guidance, higher-Self, and other intelligences and forms of energy.\u003cbr\u003eConnect, know and understand guidance beyond your conscious self.  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eGuidance aligns with your highest good.\u003c\/strong\u003e When seeking guidance, be clear\u003cbr\u003eand specific. Learn how to “ask,” then step aside and patiently allow your\u003cbr\u003eguidance to arise within or flow into your consciousness. Feel and note the\u003cbr\u003edifference between forced thoughts and conclusions and genuine guidance.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRemove self-doubt and fear at conscious and subconscious levels.\u003c\/strong\u003e Take a\u003cbr\u003eleap into a new level of comfort with your new relationship with guidance and\u003cbr\u003estart turnin\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003c\/span\u003eg beliefs into knowns.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eFun fact:\u003c\/strong\u003e Participants who continue on this journey, report related benefits identified as a “halo effect,” such as enhanced intuitive abilities, an overall sense of peace and fulfillment and greater love and appreciation for self.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eHow it works\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eYou must be 18 years old to attend.\u003c\/li\u003e\n\u003cli\u003eThe program is a prerecorded webinar which includes instruction and audio exercises streamed through the video.\u003c\/li\u003e\n\u003cli\u003eOnce you purchase the webinar, it is yours indefinitely.\u003c\/li\u003e\n\u003cli\u003eYou will find it located in your Monroe account under \"Current Programs\" simply click 'Access Course\" to play the webinar.\u003c\/li\u003e\n\u003cli\u003eReliable internet connection with a recommended minimum internet speed of 5 Mbps for streaming the exercises. Speed test your internet \u003cspan style=\"font-size: small;\" size=\"2\"\u003e\u003ca href=\"https:\/\/www.speedtest.net\/\" style=\"text-decoration: none;\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.speedtest.net\/\u0026amp;source=gmail\u0026amp;ust=1591286774530000\u0026amp;usg=AFQjCNEmU3sLMlNEjsDpf-k-L25oLuQ4wA\" target=\"_blank\"\u003e\u003cspan style=\"font-family: 'Open Sans',sans-serif; color: #1155cc; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;\"\u003ehttps:\/\/www.\u003cspan class=\"il\"\u003espeedtest\u003c\/span\u003e.net\/\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOver-ear wired stereo headphones or high-quality earbuds are recommended for listening to the meditation exercises.\u003c\/li\u003e\n\u003cli\u003eTo ensure you have true stereo sound, you can use this\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0263\/5926\/7437\/files\/Binaural_Beat_Test.WAV?v=1591991139\"\u003eAudio Test\u003c\/a\u003e\u003c\/strong\u003e. You should hear a pulsating frequency from ear to ear.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e","brand":"Monroe Institute","offers":[{"title":"CWG22OPEN","offer_id":49234652627261,"sku":"CWG22OPEN","price":49.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/5926\/7437\/products\/MeetingYourGuides.png?v=1645474899"},{"product_id":"conscious-presence","title":"Conscious Presence","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEmbrace an \"in-the-body\" experience —going within to find answers rather than going \"out there\" to get answers. The Conscious Presence program exercises are supported by our Monroe Sound Science audio technology allowing a greater potential for gamma synchrony.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eGain a powerful new perspective.\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e Become confident in your ability to process information derived through intuition and revelation into conscious awareness. Practice deep-state intuitive questioning and non-verbal communication to explore a higher state of consciousness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/N4qbVHZTh38\" title=\"YouTube video player\" width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cb\u003eTranscend to discover what lies beyond this earthly realm of consciousness\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e. \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis experiential journey offers the latest understandings of consciousness designed to move you along a deliberate path to greater awakenings. \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eInvestigate Quantum Consciousness, quantum mind theory, and non local perceptions. Explore reality via Stream of Consciousness; Spotlight Consciousness; Modal Consciousness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStrengthen your ability to attain a higher state of consciousness and a greater level of focused consciousness\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e. \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eExperience a vast matrix of information that is sometimes referred to as intuition, inspiration, revelation, transcendence, and even divine knowledge. When you choose to accept these ways of knowing, you realize true Conscious Presence.  Such a path requires mindful intentions. Are you ready to seek your own answers and explore deep questions?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFocus your intentions towards profound knowing\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e. \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eAs you move through this unique and powerful range of experience and perspective, you will better know, understand and become consciously present with the oneness that is within you and the oneness of your environment, world, and universe.  Experience gratitude and appreciation in the clear and present moment rather than \"pursuing happiness\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTo hold a spot—\u003cb\u003eplease make your reservation early! \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Monroe Institute","offers":[{"title":"CP24NOV8-14","offer_id":49235209191741,"sku":"CP24NOV8-14","price":2695.0,"currency_code":"USD","in_stock":false},{"title":"CP26MAR22-27-ITALY","offer_id":60813879476594,"sku":"CP26MAR22-27-ITALY","price":0.0,"currency_code":"USD","in_stock":true},{"title":"CP26NOV14-20-CANADA","offer_id":61566789747058,"sku":"CP26NOV14-20-CANADA","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/5926\/7437\/products\/Conscious-Presence.png?v=1630428481"},{"product_id":"gateway-voyage-veterans-and-first-responders","title":"Gateway Voyage Veterans and First Responders","description":"\u003ctable width=\"100%\" data-mce-fragment=\"1\" style=\"width: 100%;\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 100%;\" data-mce-fragment=\"1\"\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cem\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan style=\"background-color: rgb(255, 255, 255);\"\u003eExclusively for Veterans and First Responders*\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cem\u003eThe Gateway Voyage offers a transformative journey of self-discovery, delving into the depths of consciousness to understand ourselves better. Each participant brings their own unique needs, hopes, and expectations to this immersive experience.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cem\u003eThe Veteran\/First Responder Gateway Voyage was specifically designed to honor and support those who have dedicated their lives to service. It is a week-long exploration alongside fellow service-minded individuals, guiding us to a deeper understanding of the Self and expanded states of consciousness. Just as ancient tribes held ceremonies to rebalance returning warriors, this voyage serves as a modern-day version, providing a framework to connect with our experiences and find equilibrium within ourselves.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cem\u003eLife-altering experiences such as war, facing a burning building, or being in a shootout can profoundly change us. While this holds true for any life encounter, it can be especially challenging for warrior\/service clans to comprehend and find equilibrium.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cem\u003eThis exclusive week is tailored for Veterans and First Responders, providing a safe space to openly discuss topics that are often considered taboo in everyday conversation. As we navigate through our individual experiences, the shifts in our equilibrium are tangible and experiential, making the process authentic and not just a theoretical concept. Derived from your own encounters, this real data acts as guideposts in navigating your internal landscape and finding the equilibrium needed for personal growth. Embracing change and striving to improve upon our current selves is crucial in this journey of self-discovery and empowerment.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\" class=\"MsoNormal\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 255);\"\u003e\u003cem\u003eSo, Welcome Active Duty\/\u003cspan class=\"il\"\u003eVeterans\u003c\/span\u003e\/First Responders!\u003cbr\u003e\u003cbr\u003e   \u003c\/em\u003e\u003cem\u003e— Mick Gretz, \u003cspan\u003eMonroe Trainer, Pilot and former member of the U.S. Military\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBob Monroe called Gateway “a voyage of self-discovery through the gateway of expanded awareness\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003e.”\u003c\/strong\u003e It’s the best way to begin your journey at the \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eMonroe Institute\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e—and is a prerequisite for many of our \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eadvanced consciousness training\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e programs.\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eTap into expanded states of awareness.\u003c\/strong\u003e Gateway accelerates your ability to go farther, deeper and faster into different dimensions of consciousness—thanks in part to our use of binaural beat audio guidance technology. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShift your perspective on what’s possible.\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e With a more enlightened understanding of self and how you relate to others, you’ll come to know your \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003elife’s purpose\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e. With that knowledge comes gratitude for all aspects of your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLearn from direct experience.\u003c\/strong\u003e \u003cspan style=\"font-weight: 400;\"\u003eFor more than\u003c\/span\u003e 5\u003cspan style=\"font-weight: 400;\"\u003e0 years, the Monroe Institute has introduced thousands of people like you to the life-enhancing benefits of the \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eGateway Voyage program. \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eAs\u003c\/span\u003e \u003cspan style=\"font-weight: 400;\"\u003ethe world leader in consciousness exploration\u003c\/span\u003e\u003cb\u003e,\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e we believe that direct experience is the most powerful teacher. After completing Gateway, you’ll be prepared to participate in most of our advance level programs\u003c\/span\u003e\u003cb\u003e. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eTo hold your spot, make your reservation early!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSpecial Military and First Responder price\u003c\/b\u003e\u003cb\u003e! \u003c\/b\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e","brand":"Monroe Institute","offers":[{"title":"VGV24DEC7-13","offer_id":49256721711421,"sku":"VGV24DEC7-13","price":2295.0,"currency_code":"USD","in_stock":false},{"title":"VGV25JUN7-13","offer_id":51702793372018,"sku":"VGV25JUN7-13","price":2495.0,"currency_code":"USD","in_stock":false},{"title":"VGV25OCT18-24","offer_id":49256732819773,"sku":"VGV25OCT18-24","price":2495.0,"currency_code":"USD","in_stock":true},{"title":"VGV26MAY27-JUN2","offer_id":52319079235954,"sku":"VGV26MAY27-JUN2","price":2495.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/5926\/7437\/files\/Consciousness_Advanced.png?v=1714413608"},{"product_id":"exploring-consciousness","title":"Exploring Consciousness","description":"\u003cp\u003eConducted worldwide by Monroe Institute certified trainers, this self-empowerment workshop offers you an opportunity to experience a Monroe Regional Workshop in your area.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJourney easily and safely beyond the world of physical senses into higher consciousness.\u003c\/strong\u003e Better understand your Total Self and access your untapped inner resources. Experience expanded states of awareness which usually take years of training and practice to attain and hold, using Hemi-Sync\u003csup\u003e®\u003c\/sup\u003e audio technology. You will begin to realize benefits in the very first guided meditation.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLearn effective techniques.\u003c\/strong\u003e You will learn the Monroe Institute’s powerful technique for accessing expanded states. Release limiting patterns, heal yourself and others, and access guidance. You will also practice several out-of-body techniques to better understand your nonphysical, energetic body and help you prepare for future out-of-body experiences (OBEs).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnjoy your new sense of self-empowerment.\u003c\/strong\u003e As you learn to access these expanded states without the help of audio technology and skillfully use 26 practical “consciousness tools” to enhance your everyday life, you will come to realize more of your full potential.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBased on the first two days of the acclaimed five-day residential Gateway Voyage® program,\u003c\/strong\u003e Exploring Consciousness is designed to provide you with the same highly experiential and transformative opportunities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMeet other like-minded individuals who live in your area.\u003c\/strong\u003e Exploring Consciousness workshops also offer Monroe residential program graduates a convenient and enjoyable way to further develop their skills, to have meaningful experiences.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDon’t see a workshop scheduled in your area? \u003c\/em\u003e\u003cem\u003eIf you’re interested in hosting a workshop or your group is interested in scheduling one, contact the Outreach Trainer in your area or Monroe to discuss options\u003c\/em\u003e\u003cem\u003e. \u003c\/em\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Monroe Institute","offers":[{"title":"OEC26JAN24-25-BRamos","offer_id":60806206751090,"sku":"OEC26JAN24-25-BRamos","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26JAN24-25-SGorniak","offer_id":61544519893362,"sku":"OEC26JAN24-25-SGorniak","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26JAN31-FEB2-RNuyts","offer_id":61735941079410,"sku":"OEC26JAN31-FEB2-RNuyts","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26FEB14-15-ATurcu","offer_id":61566892409202,"sku":"OEC26FEB14-15-ATurcu","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26FEB21-22-LHaaijer","offer_id":61398851715442,"sku":"OEC26FEB21-22-LHaaijer","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26MAR6-9-JGolvano","offer_id":61583212839282,"sku":"OEC26MAR6-9-JGolvano","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26MAR14-15-LHaaijer","offer_id":61398851879282,"sku":"OEC26MAR14-15-LHaaijer","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26MAR14-15-WFrei","offer_id":61566865834354,"sku":"OEC26MAR14-15-WFrei","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26MAR28-29-WFrei","offer_id":61566866162034,"sku":"OEC26MAR28-29-WFrei","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26APR10-12-JGolvano","offer_id":61583212872050,"sku":"OEC26APR10-12-JGolvano","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26APR11-12-NSalvatorelli","offer_id":61583665201522,"sku":"OEC26APR11-12-NSalvatorelli","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26APR17-19-PByczuk","offer_id":61648270229874,"sku":"OEC26APR17-19-PByczuk","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26APR25-26-LHaaijer","offer_id":61735944651122,"sku":"OEC26APR25-26-LHaaijer","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26APR25-26-SWaterpeace","offer_id":61753975865714,"sku":"OEC26APR25-26-SWaterpeace","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26APR25-26-ERamos","offer_id":61754030031218,"sku":"OEC26APR25-26-ERamos","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26MAY2-3-BRamos","offer_id":60806206783858,"sku":"OEC26MAY2-3-BRamos","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26MAY2-3-G\u0026JPoffet","offer_id":61753978028402,"sku":"OEC26MAY2-3-G\u0026JPoffet","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26MAY8-9-JDesilets","offer_id":61630250877298,"sku":"OEC26MAY8-9-JDesilets","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26MAY9-10-JGolvano","offer_id":61753975177586,"sku":"OEC26MAY9-10-JGolvano","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26MAY16-17-DEfremova\u0026LKrassimirov","offer_id":61648244572530,"sku":"OEC26MAY16-17-DEfremova\u0026LKrassimirov","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26MAY16-17-LHaaijer","offer_id":61735944683890,"sku":"OEC26MAY16-17-LHaaijer","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26MAY16-17-RHollingsworth\u0026DKirkhope","offer_id":61839733162354,"sku":"OEC26MAY16-17-RHollingsworth\u0026DKirkhope","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26MAY23-24-SNgquisang","offer_id":61386579280242,"sku":"OEC26MAY23-24-SNgquisang","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26MAY30-31-ATurcu","offer_id":61823457591666,"sku":"OEC26MAY30-31-ATurcu","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26JUN5-6-SRoverso","offer_id":61837237485938,"sku":"OEC26JUN5-6-SRoverso","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26JUN6-7-JGolvano","offer_id":61753975636338,"sku":"OEC26JUN6-7-JGolvano","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26JUN12-14-JGolvano","offer_id":61779444564338,"sku":"OEC26JUN12-14-JGolvano","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26JUN19-21-PRochat","offer_id":61630253826418,"sku":"OEC26JUN19-21-PRochat","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26JUN27-28-ERamos","offer_id":61839737094514,"sku":"OEC26JUN27-28-ERamos","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26JUL8-9-SRoverso","offer_id":61837662486898,"sku":"OEC26JUL8-9-SRoverso","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26JUL11-12-LTrocio","offer_id":61863917060466,"sku":"OEC26JUL11-12-LTrocio","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26JUL18-19-TMcKay","offer_id":61778028429682,"sku":"OEC26JUL18-19-TMcKay","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26SEP6-13-LTrocio","offer_id":61863917355378,"sku":"OEC26SEP6-13-LTrocio","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26SEP11-13-PByczuk","offer_id":61648270459250,"sku":"OEC26SEP11-13-PByczuk","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26SEP12-13-WFrei","offer_id":61566866325874,"sku":"OEC26SEP12-13-WFrei","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26SEP12-13-JDesilets","offer_id":61630250615154,"sku":"OEC26SEP12-13-JDesilets","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26SEP19-20-ARedenciuc","offer_id":61863893336434,"sku":"OEC26SEP19-20-ARedenciuc","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26SEP26-27-PRochat","offer_id":61632671154546,"sku":"OEC26SEP26-27-PRochat","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26SEP26-27-RNuyts","offer_id":61735941308786,"sku":"OEC26SEP26-27-RNuyts","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26OCT16-18-DEfremova\u0026LKrassimirov","offer_id":61648245064050,"sku":"OEC26OCT16-18-DEfremova\u0026LKrassimirov","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26OCT17-18-DZeligman","offer_id":61754036355442,"sku":"OEC26OCT17-18-DZeligman","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26OCT17-18-RHollingsworth\u0026DKirkhope","offer_id":61839733195122,"sku":"OEC26OCT17-18-RHollingsworth\u0026DKirkhope","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26NOV27-28-DLussan","offer_id":60815739978098,"sku":"OEC26NOV27-28-DLussan","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OEC26NOV29-30-DLussan","offer_id":60815740469618,"sku":"OEC26NOV29-30-DLussan","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/5926\/7437\/products\/New-Year.png?v=1576265689"},{"product_id":"introduction-to-beyond-meditation","title":"Introduction to Beyond Meditation","description":"\u003cp\u003e\u003cspan style=\"font-weight: 500;\"\u003eExperience a profound exploration of human consciousness.\u003c\/span\u003e \u003cspan style=\"font-weight: 400;\"\u003eBased on Robert A. Monroe’s groundbreaking Gateway Voyage, this program will guide you through the experience of expanded states of consciousness. You will be introduced to Hemi-Sync\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e®\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e and to the first powerful two Focus Levels. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 500;\"\u003eExperience a new and deeper level of relaxation.\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e Participate in exercises that take you into a state of deep relaxation we call Focus 10 — “body asleep, mind awake”. Using verbally guided audio supported exercises you will quickly and effortlessly experience a deep meditative state normally only attained after many years of meditative practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 500;\"\u003eConnect with a profound inner wisdom and deeper understanding.\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e Experience Focus 12, \"the state of expanded awareness,\" where you may ask for guidance and messages. You will practice removing all physical distractions so, you are better able to perceive in “the state of expanded awareness”. Receive and understand five important messages awaiting you in the far reaches of your awareness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLearn powerful tools to investigate, explore, and access guidance. \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eThese and other techniques you will receive—if you continue your exploration beyond this two-week course—are the core of Bob Monroe’s unique approach to consciousness development. Once experienced and practiced, there is no limit to how far and how deep you can go or to the benefits you may receive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.monroeinstitute.org\/blogs\/free-meditations\/gateway-voyage-introductory-exercise\" data-mce-href=\"https:\/\/www.monroeinstitute.org\/blogs\/free-meditations\/gateway-voyage-introductory-exercise\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #297573;\" data-mce-style=\"color: #297573;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003eFor more than 45 years people have been attending Monroe’s residential programs using Monroe Sound Science and learning specially-designed techniques to expand beyond the limits of their physical existence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow it works\u003c\/b\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIntroduction to Beyond Meditation is a two-week online self-paced course.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThere are four teaching sessions. Each session provides instruction presented in the form of streaming video and meditation exercises, with an average running time of about one hour each session.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt is recommended that you have a minimum Internet speed of 8 Mbps for streaming the meditation exercises. \u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBecause this is a self-paced online course, you don't need to be online at any particular time or day to access the course materials.\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou will have access to the course materials indefinitely through your Monroe account. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eOur courses are experiential, so the more you engage in regular practice offline, using the audio\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e exercises provided, the more you can accelerate your progress.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003c!----\u003e","brand":"Monroe Institute","offers":[{"title":"IBM-OPEN","offer_id":49263520547133,"sku":"IBM-OPEN","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/5926\/7437\/products\/Intuition_collection.png?v=1619017777"},{"product_id":"optimal-health","title":"Optimal Health 2025","description":"\u003cp\u003e\u003cstrong\u003e30-day Health and Weight Loss Program\u003cbr\u003e\u003c\/strong\u003e\u003cem\u003eMany of you have been asking for this program for years.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWe are thrilled to present this revolutionary new program that is specifically designed to enhance your overall physical well-being. With a combination of meditation exercises, powerful affirmation tools, unwavering group support and facilitation by a Monroe Trainer, we are confident that this program will be the catalyst for your journey towards optimal health and weight loss.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnvision your future self\u003c\/strong\u003e and resonate with the vibrant energy of a healthier and happier you. You will learn techniques to help all parts of your being align with this version of yourself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStart by affirming your \"why\"\u003c\/strong\u003e – establish a definitive reason for improving your health and jot it down for motivation. Whether it's a short-term goal like feeling fantastic in your bathing suit for your upcoming Bimini trip, a long-term goal such as losing weight for your class reunion, or simply just to feel better, it's important to have a clear purpose driving your actions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNext, sign your personal goal statement\u003c\/strong\u003e and commit to your aspirations in writing. We’ll cover this in the beginning. This powerful step will propel you towards making your dreams a reality. Remember, intention is the driving force behind success.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose the method that suits you best.\u003c\/strong\u003e We understand that everyone has their own unique preferences and beliefs when it comes to managing their health and weight. That's why we're leaving the choice of health and weight loss methods entirely up to you. However, we’ll offer some suggestions for you to consider in case you don’t already have an idea about what might work best for you.\u003c\/p\u003e\n\u003cp\u003eYou’ll need to get moving and incorporate both physical and mental exercise into your routine.  You’ll learn more about different exercise options to support your efforts. You’ll be encouraged to select a combination of aerobic, stretching, and resistance training to your routine. Don’t worry, it doesn’t involve going to a gym unless you want to do so.\u003c\/p\u003e\n\u003cp\u003eTransform your mindset through focused attention and awareness. Learn to actively forgive past choices and circumstances, and accept your present reality. Embrace the concept of starting from where you are in this moment.\u003c\/p\u003e\n\u003cp\u003eReplace negative thoughts and self-talk with positive affirmations such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eI am making healthy choices.\u003c\/li\u003e\n\u003cli\u003eI love who I am today. And if you can't say that yet, start with: I appreciate who I am today.\u003c\/li\u003e\n\u003cli\u003eI am grateful for who I am today.\u003c\/li\u003e\n\u003cli\u003eMy body is working with me to transform into my best self.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePro Tip: \u003cem\u003eIf you struggle to find complimentary things to say about yourself, focus on a part of your body that you love. We all have at least one! \"I have great hair.\" \"I love my hands.\" \"I have great calves.\" We’ll help you with this one too!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe most important takeaway is your mind has the power to shape your body.\u003c\/strong\u003e Renowned author David Hawkins developed the \u003cem\u003eMap of Consciousness\u003c\/em\u003e, which suggests that everything has a unique vibration that can be matched to the chart. In this program, we will utilize his methods to elevate our health and achieve weight loss success.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn addition, you will have access to audio exercises using Monroe Sound Science support.\u003c\/strong\u003e \u003cspan style=\"color: #666666;\"\u003eUsing a meditation encoding exercise you will practice commands during your awakened state. \u003c\/span\u003eYou will also have access to a morning meditation and a sleep meditation. These exercises will remain available in your Monroe account even after the program concludes, allowing you to revisit and refresh your practice whenever needed.\u003c\/p\u003e\n\u003cp\u003eDon't miss out on this life-changing opportunity to attain optimal health and achieve your weight loss goals. Enroll in our Optimal Health—30-day Health and Weight Loss Program today!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFacilitated by a trained Monroe Institute instructor.\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e These and other techniques you will be given are the core of Bob Monroe’s unique approach to consciousness development. Once experienced and practiced, there is no limit to how far and how deep you can go or to the benefits you may receive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow it works\u003c\/b\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eOptimal Health is a five-week course, with five teaching sessions. Each session provides instruction presented in the form of a weekly Zoom meeting, written lessons, workbook and streamed audio exercises. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003eWeekly Zoom meetings are from 5:00-6:30 p.m. ET on Wednesday and facilitated by a Trainer. \u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou don't need to be online at any particular time or day to access the course materials or meditation exercises, and once they are introduced on the course site, they remain available in your Monroe account indefinitely for your review and practice. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAs part of this course you will receive 5 meditation exercises and two additional bonus meditations to continue your journey once the program has concluded. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt is recommended that you have access to a minimum internet speed of 5 Mbps for streaming the exercises.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur online courses are meant to be primarily experiential in nature, so the more you engage in regular practice offline during the program, using the audio exercises provided, the more you can accelerate your progress. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Monroe Institute","offers":[{"title":"OPH25JAN15-FEB12","offer_id":49286400049469,"sku":"OPH25JAN15-FEB12","price":219.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/5926\/7437\/files\/OptimalHealth_programimage.png?v=1701893793"},{"product_id":"personal-development","title":"Personal Development","description":"\u003cp\u003eThis personal development workshop offers you opportunities, tools, and exercises to create a more fulfilling and joyful life in a very practical sense. Learn and practice the tools during the workshop.  Benefit from their easy application for the rest of your life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover and develop your innate ability to consciously create what you desire.\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eLearn how to access and focus your subconscious mind so that you can respond to your environment and experiences \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ein an empowering way\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePractice using the Access Channel in Focus 11\u003c\/strong\u003e and learn a variety of “function commands” while in Focus 11 which you can then use in enhancing your everyday life.  Bob Monroe felt that these Human Plus® exercises were his most important contribution to human development, and he used them until the day he transitioned. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe exercises also include reinforcement of Focus 10 and 12\u003c\/strong\u003e, two guided imagery selections, and patterning practice for creating or enhancing aspects of your physical, mental, emotional, and spiritual life experience. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe post-workshop results and benefits differ as each person selects and practices the workshop tools that best suit his or her own personal, everyday needs.  What do you wish to create in your life?\u003c\/p\u003e","brand":"Monroe Institute","offers":[{"title":"OPD26JAN24-25-SWaterpeace","offer_id":61208414028146,"sku":"OPD26JAN24-25-SWaterpeace","price":0.0,"currency_code":"USD","in_stock":true},{"title":"OPD26OCT23-25-PByczuk","offer_id":61648273244530,"sku":"OPD26OCT23-25-PByczuk","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/5926\/7437\/products\/Personal-Development.png?v=1578685429"},{"product_id":"spoon-bending-101","title":"Spoon Bending 101","description":"\u003cp\u003eIn this interactive virtual program, you'll engage in hands-on exercises that demonstrate how energy and intention can impact physical reality. With the support of Monroe Sound Science audio-assisted meditations, you'll enter an optimal state for expanding your perception of what's possible.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThis is not about using pure mind power alone - it's about working with energy, intention, and light physical interaction to experience a shift in how you engage with the material world. Through this process, you'll deepen your understanding of manifestation and discover your ability to influence time-space, and matter in ways that extend far beyond spoon bending.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMove beyond belief into direct experience. Discover your innate potential and see firsthand what you're truly capable of.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cdiv style=\"text-align: left;\"\u003eYou must be 18 years old to attend this group event.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eSpoon Bending 101 is a ½-day real-time interactive online event which takes place during the times listed below, with a brief overview, introductions and logistics on streaming audio exercises. \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThe time zones vary by date. \u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e• US—Eastern Time (ET) retreats are from 12:30-5:30 p.m. (ET)\u003cbr\u003e     \u003cstrong\u003e\u003ca href=\"https:\/\/www.worldtimebuddy.com\" target=\"_blank\"\u003ecalculate start time in your local time zone\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e• EU—Central European Time (CET) retreats are from 2:30-7:30 p.m.      \u003cbr\u003e\u003cstrong\u003e     \u003ca href=\"https:\/\/www.worldtimebuddy.com\" target=\"_blank\"\u003ecalculate start time in your local time zone \u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cdiv\u003e\u003cstrong\u003eI\u003cspan style=\"text-decoration: underline;\"\u003ef you are booking a Spoon Bending date not in your local time zone, \u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eyou will need to \u003c\/span\u003e\u003cstrong\u003e \u003cmeta charset=\"UTF-8\"\u003e \u003ca href=\"https:\/\/www.worldtimebuddy.com\" target=\"_blank\"\u003ecalculate start time in your local time zone \u003c\/a\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cdiv\u003eThe program will be 5 hours in length and conducted using Zoom meeting and audio exercises will be streamed through your Monroe account during the retreat.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cdiv\u003eReliable internet connection with a \u003cstrong\u003erecommended minimum internet speed of 5 Mbps\u003c\/strong\u003e for streaming the exercises. Speed test your internet \u003cspan size=\"2\" style=\"font-size: small;\"\u003e\u003ca data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.speedtest.net\/\u0026amp;source=gmail\u0026amp;ust=1591286774530000\u0026amp;usg=AFQjCNEmU3sLMlNEjsDpf-k-L25oLuQ4wA\" style=\"text-decoration: none;\" href=\"https:\/\/www.speedtest.net\/\" target=\"_blank\"\u003e\u003cspan style=\"font-family: 'Open Sans',sans-serif; color: #1155cc; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;\"\u003ehttps:\/\/www.\u003cspan class=\"il\"\u003espeedtest\u003c\/span\u003e.net\/\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cdiv\u003eYou will need headphones and a computer with a camera and microphone for video communications Over-ear wired stereo headphones or high-quality earbuds are recommended with a cord long enough to reach the place where you will be listening to the exercises.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv style=\"text-align: left;\"\u003eTo ensure you have true stereo sound, you can use this\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0263\/5926\/7437\/files\/Binaural_Beat_Test.WAV?v=1591991139\"\u003eAudio Test\u003c\/a\u003e\u003c\/strong\u003e. You should hear a pulsating frequency from ear to ear.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eDue to the nature of the content of this program and in consideration of the confidentiality of participants, we do not record our virtual programs. Therefore, they are not available for replay or sale.\u003c\/em\u003e\u003c\/p\u003e\n\u003col\u003e\u003c\/ol\u003e","brand":"Monroe Institute","offers":[{"title":"SBV26JAN17","offer_id":60799754633586,"sku":"SBV26JAN17","price":229.0,"currency_code":"USD","in_stock":true},{"title":"SBV26FEB14","offer_id":60799755092338,"sku":"SBV26FEB14","price":229.0,"currency_code":"USD","in_stock":false},{"title":"SBV26FEB28","offer_id":60799807160690,"sku":"SBV26FEB28","price":229.0,"currency_code":"USD","in_stock":false},{"title":"SBV26MAR14","offer_id":60799808766322,"sku":"SBV26MAR14","price":229.0,"currency_code":"USD","in_stock":false},{"title":"SBV26APR4-IN","offer_id":61629593878898,"sku":"SBV26APR4-IN","price":229.0,"currency_code":"USD","in_stock":true},{"title":"SBV26APR11","offer_id":60799809061234,"sku":"SBV26APR11","price":229.0,"currency_code":"USD","in_stock":true},{"title":"SBV26MAY9","offer_id":60799809782130,"sku":"SBV26MAY9","price":229.0,"currency_code":"USD","in_stock":false},{"title":"SBV26MAY30","offer_id":60799810011506,"sku":"SBV26MAY30","price":229.0,"currency_code":"USD","in_stock":false},{"title":"SBV26JUN6-IN","offer_id":61629606330738,"sku":"SBV26JUN6-IN","price":229.0,"currency_code":"USD","in_stock":true},{"title":"SBV26JUN13","offer_id":60799875776882,"sku":"SBV26JUN13","price":229.0,"currency_code":"USD","in_stock":false},{"title":"SBV26JUL11","offer_id":60799875973490,"sku":"SBV26JUL11","price":229.0,"currency_code":"USD","in_stock":false},{"title":"SBV26AUG1-IN","offer_id":61629611311474,"sku":"SBV26AUG1-IN","price":229.0,"currency_code":"USD","in_stock":true},{"title":"SBV26AUG8","offer_id":60799876366706,"sku":"SBV26AUG8","price":229.0,"currency_code":"USD","in_stock":true},{"title":"SBV26AUG22","offer_id":60799876530546,"sku":"SBV26AUG22","price":229.0,"currency_code":"USD","in_stock":true},{"title":"SBV26SEP12","offer_id":60799876825458,"sku":"SBV26SEP12","price":229.0,"currency_code":"USD","in_stock":true},{"title":"SBV26NOV7","offer_id":60799877087602,"sku":"SBV26NOV7","price":229.0,"currency_code":"USD","in_stock":true},{"title":"SBV26NOV21","offer_id":60799877349746,"sku":"SBV26NOV21","price":229.0,"currency_code":"USD","in_stock":true},{"title":"SBV26DEC19","offer_id":60799887704434,"sku":"SBV26DEC19","price":229.0,"currency_code":"USD","in_stock":true},{"title":"SBV26FEB11-INDIA","offer_id":60816042688882,"sku":"SBV26FEB11-INDIA","price":0.0,"currency_code":"USD","in_stock":true},{"title":"SBV26NOV22-INDIA","offer_id":60816044163442,"sku":"SBV26NOV22-INDIA","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/5926\/7437\/products\/Website_Spoonbending.png?v=1637178970"},{"product_id":"egypt-2025","title":"Sacred Egypt Journey 2025","description":"\u003cp data-end=\"629\" data-start=\"278\"\u003e\u003cstrong data-end=\"627\" data-start=\"278\"\u003eTravel with Monroe Institute faculty and Egyptologist Ahmed Nour on a 13-day educational journey through Egypt’s most significant archaeological and cultural landmarks. This program combines guided exploration, in-depth historical context, and time for personal reflection, offering a well-rounded understanding of both ancient and modern Egypt.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1161\" data-start=\"631\"\u003eExperience private entry to the Great Pyramid of Giza and the Sphinx before they open to the public, explore Sakkara’s Step Pyramid and Serapeum, and sail the Nile on a three-night cruise visiting temples at Kom Ombo, Edfu, and Luxor. The itinerary also includes Philae Island, the sacred temples of Abydos and Dendera, and a private visit to the tomb of Seti I in the Valley of the Kings. Cultural highlights include time in the Nubian Village, Cairo’s Coptic Quarter, the Grand Egyptian Museum, and the Khan el Khalili market.\u003c\/p\u003e\n\u003cp data-end=\"1514\" data-start=\"1163\"\u003eAccommodations are in 5-star hotels, with five nights in Cairo, two in Aswan, three aboard the Nile cruise with full board, and two in Luxor. Breakfast and dinner are included daily, along with all in-country transportation and domestic flights. All visits are guided in English by Ahmed Nour, whose expertise brings depth and clarity at every site.\u003c\/p\u003e\n\u003cp data-end=\"1556\" data-start=\"1521\"\u003e\u003cspan style=\"color: rgb(14, 110, 109);\"\u003e\u003cstrong data-end=\"1554\" data-start=\"1521\"\u003eHighlights of Your Experience\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-end=\"2211\" data-start=\"1557\"\u003e\n\u003cli data-end=\"1649\" data-start=\"1557\"\u003e\n\u003cp data-end=\"1649\" data-start=\"1559\"\u003ePrivate entry to the Great Pyramid of Giza and the Sphinx before they open to the public\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1728\" data-start=\"1650\"\u003e\n\u003cp data-end=\"1728\" data-start=\"1652\"\u003eGuided exploration of Sakkara, the Serapeum, and the Step Pyramid of Zoser\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1786\" data-start=\"1729\"\u003e\n\u003cp data-end=\"1786\" data-start=\"1731\"\u003eVisit to Philae Island, dedicated to the goddess Isis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1878\" data-start=\"1787\"\u003e\n\u003cp data-end=\"1878\" data-start=\"1789\"\u003eCultural experience in the Nubian Village with camel ride and optional drumming session\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1957\" data-start=\"1879\"\u003e\n\u003cp data-end=\"1957\" data-start=\"1881\"\u003eThree-night Nile cruise visiting Kom Ombo, Edfu, and Luxor Temple by night\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2047\" data-start=\"1958\"\u003e\n\u003cp data-end=\"2047\" data-start=\"1960\"\u003eDay trip to Abydos and Dendera, including the Flower of Life engraving in the Osirion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2114\" data-start=\"2048\"\u003e\n\u003cp data-end=\"2114\" data-start=\"2050\"\u003ePrivate visit to the tomb of Seti I in the Valley of the Kings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2211\" data-start=\"2115\"\u003e\n\u003cp data-end=\"2211\" data-start=\"2117\"\u003eExploration of Cairo’s Coptic Quarter, the Grand Egyptian Museum, and Khan el Khalili market\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2259\" data-start=\"2213\"\u003e\u003cem data-end=\"2257\" data-start=\"2213\"\u003eDownload the detailed itinerary \u003cspan style=\"color: rgb(14, 110, 109);\"\u003e\u003ca rel=\"noopener\" style=\"color: rgb(14, 110, 109);\" title=\"Egypt 2025 Itinerary\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0263\/5926\/7437\/files\/Egypt_December_2025.pdf?v=1755284466\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-end=\"2401\" data-start=\"2261\"\u003e*\u003cem\u003eThis program is priced at US $7,000 per person based on double occupancy. A private room is available for an additional US $1,500.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-end=\"2401\" data-start=\"2261\"\u003eFor more information, please email: \u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: rgb(14, 110, 109);\"\u003e\u003ca style=\"color: rgb(14, 110, 109);\" rel=\"noopener noreferrer\" href=\"mailto:jason.king@monroeinstitute.org\" aria-haspopup=\"menu\" class=\"c-link\" target=\"_blank\"\u003ejason.king@monroeinstitute.org\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Monroe Institute","offers":[{"title":"PGT25DEC3-15","offer_id":52559281095026,"sku":"PGT25DEC3-15","price":7000.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/5926\/7437\/files\/MI-egypt25_2.png?v=1755282994"},{"product_id":"gateway-voyage-online","title":"Gateway Voyage Online","description":"\u003ch2 class=\"MsoNormal\"\u003eThe Journey Within That Changes Everything: Gateway Voyage\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cp\u003eA voyage of self-discovery through the gateway of expanded awareness - Bob Monroe\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cbr\u003eGateway Voyage Online is the most accessible way to begin your journey into the extraordinary. Rooted in over 50 years of research and life-changing experiences at the Monroe Institute, this immersive program provides the tools, practices, and guidance to assist you in exploring beyond physical reality, and returning transformed.\u003c\/p\u003e\n\u003cp\u003eWhether you’re seeking meaning, clarity, healing, or are simply curious about experiencing something more, Gateway helps you cultivate expanded states of consciousness using Monroe Sound Science and the voice of Bob Monroe, founder of the Monroe Institute and creator of the Gateway Voyage. You'll explore dimensions of awareness beyond the five senses, while remaining fully conscious, safe, and grounded.\u003c\/p\u003e\n\u003cp\u003eThis program has been life-changing for thousands, including NASA engineers, consciousness researchers, veterans, therapists, and everyday people from all walks of life, drawn by curiosity or a desire for deeper understanding.\u003c\/p\u003e\n\u003cp\u003eGateway is the ideal starting point for your journey at the Monroe Institute and serves as a prerequisite for many of our advanced consciousness training programs.\u003c\/p\u003e\n\u003ch2\u003eWhat you will gain\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eKnow and better understand your Total Self\u003c\/li\u003e\n\u003cli\u003eDevelop and explore human consciousness\u003c\/li\u003e\n\u003cli\u003eKnow and experience the far-reaches of expanded awareness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c!-- notionvc: 8749495a-89cc-4a80-84e4-f129961cd628 --\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003c!-- notionvc: aa879ef8-ff62-4dde-826f-653667bc0832 --\u003e\u003c\/h2\u003e\n\u003ch2 class=\"MsoNormal\"\u003eThe Curriculum\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cmeta charset=\"utf-8\"\u003eGateway Online is an 8-12 week self-paced program, with a total of 23 guided sessions (each ~60 minutes). You'll be led by Monroe Institute CEO Allyn Evans and trainer Luigi Sciambarella, with over 40 years of combined Monroe experience, who will introduce you to each level of consciousness and how to engage with it effectively.\u003c!-- notionvc: e8ebcf8b-d540-4376-8014-e32e1b7f459b --\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eEach chapter includes a blend of:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVideo instructions\u003c\/li\u003e\n\u003cli\u003eGuided exercises using Monroe Sound Science\u003c\/li\u003e\n\u003cli\u003eIntegration prompts and journaling\u003c\/li\u003e\n\u003cli\u003eOpportunities to reflect, share, and ask questions (via discussion groups)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c!-- notionvc: e0251c68-b026-449c-aded-999d615ee5d4 --\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBy the end of the program, you will:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003eCultivate the ability to maintain full awareness in expanded states\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eStrengthen your intuitive and perceptual abilities\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eExperience guidance, healing, and insight from beyond the physical\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eReclaim a deeper sense of purpose and presence in daily life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003eThrough a sequence of six expertly guided chapters, you’ll learn to navigate four key states of expanded awareness:\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003eFocus 10\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eThis is the first state of consciousness explored in Gateway. Your physical body is deeply relaxed while your mind remains conscious, awake, and alert. Consciousness is fully retained without dependence upon signals from the physical body. One learns to ride the edge of sleep. We refer to this as “Mind Awake, Body Asleep”.\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003eFocus 12\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eThis is a state where conscious awareness is expanded beyond the limits of the five physical senses. Focus 12 has many different facets, including manifesting, exploring nonphysical realities, decision making, problem solving and enhanced creative expression. We refer to this as \"Expanded Awareness.\"\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003eFocus 15\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eThis is a state we refer to as, “No-Time.” Your consciousness is now far removed from physical body signals. Linear time is no longer relevant to your experience. This is a state targeted by many wisdom traditions. It has a dual nature. One experience is a vast blackness, \"The Void,\" a sense of one-pointedness. A second aspect is quite active, allowing one to explore a sense of timelessness, all potentiality, and creation of patterns on levels beyond time and space.\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003eFocus 21\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eThis state of consciousness provides a bridge between the physical and the nonphysical realms, where access to nonphysical energies and intelligences is possible, a state where greatly expanded awareness is facilitated. Here, you’re on the very edge of the time\/space continuum. We refer to this as, \"The Bridge.\"\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003ePractice maintaining full awareness as you navigate these states, staying open to insights, visions, and information that can support you - whether it’s solving everyday challenges or completely transforming your perception of reality.\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003eYour Guide: Robert Monroe\u003c\/h2\u003e\n\u003ch3 class=\"MsoNormal\"\u003eRobert Monroe, Founder of the Gateway Process, Pioneer in Altered States of Consciousness\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eBorn October 30, 1915, Bob spent his childhood in Kentucky and Indiana. After graduating Ohio State University in 1937 with a BA in English, he worked as a writer and director at two Ohio radio stations. Two years later he moved to New York and expanded his broadcasting career, producing and directing weekly radio programs and eventually forming his own radio production company.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIn 1956 his production company set up a research and development division to study the effects of various sound patterns on human consciousness, including the feasibility of learning during sleep. Monroe often used himself as a test subject for this research and in 1958 he began experiencing what he described as an \"out-of-body experience,\" the term popularized by Charles T. Tart, PhD, a leader in the area of consciousness studies. These spontaneous experiences altered the course of Monroe's life and the direction of his professional efforts.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThroughout the next twenty years, Monroe continued to explore, research, and teach others about practical methods of attaining and using expanded consciousness. He developed a series of multi-day workshops, built a campus for education and research, and created a portfolio of binaural beat audio-guided technology. He chronicled his early explorations with a reporter's objectivity and eye for detail in a groundbreaking book, \"Journeys Out of the Body,\" which was published in 1971.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIn 1985 he wrote a second book, titled \"Far Journeys,\" which expanded upon his personal investigations of nonphysical reality. In 1994 he followed suit with a third book, \"Ultimate Journey,\" which explores basic truths about the meaning and purpose of life and what lies beyond the limits of our physical world. Monroe died in 1995, at the age of seventy-nine. His legacy continues today and has touched the lives of literally millions of people all around the world.\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003eCredentials\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBob's best selling books have helped millions in their exploration of consciousness and are credited with popularizing the term \"out of body experiences\"\u003c\/li\u003e\n\u003cli\u003eBob created the Monroe Institute, global leader in consciousness education and research\u003c\/li\u003e\n\u003cli\u003eBob himself went through thousands of journeys and is recognized as a non-dogmatic pioneer of consciousness exploration in the West\u003c\/li\u003e\n\u003cli\u003eWith the help of a team of consciousness explorers, Bob created a conceptual map of expanded states of consciousness and various non-physical locales based on a systematic and scientific approach.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c!-- notionvc: 2e2b1e51-6f95-4eeb-a0b3-f0e4937399ba --\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003eYour trainers: Allyn Evans and Luigi Sciambarella\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003eAllyn is serving as the Chief Executive Officer of the Monroe Institute. She earned her BA in Psychology from the University of Mississippi, an MBA from Texas Tech University and is also a certified Reiki Master Teacher. She has been a beloved Monroe trainer for more than a decade. Allyn previously served as Monroe's Chief Program Officer and also played a key role in helping to develop content for Monroe's meditation app, Expand.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eLuigi Sciambarella is a Monroe Institute trainer in the UK and a hypno-psychotherapist. Since 2010, Luigi has been teaching and giving talks on meditation, lucid dreaming and personal development around the world to thousands of people who are interested in exploring the many different facets of mind (conscious, unconscious and everything in-between). This has led Luigi to develop a deep understanding of the waking, dreaming and sleeping mind and the phenomena of lucid dreaming, out of body experiences, sleep paralysis, insomnia and the various parasomnias that can disturb a good night's sleep. Luigi holds qualifications in Psychology and Psychotherapy and is involved in teaching and accrediting hypno-psychotherapy students through the UK’s National College of Hypnosis and Psychotherapy.\u003c\/p\u003e\n\u003ch3\u003eDisclaimer\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eImportant: This program involves deep states of consciousness and the use of Monroe Sound Science (auditory neural entrainment). If you have a history of epilepsy, psychosis, dissociative disorders, or other conditions that may affect your experience of altered states, we strongly encourage you to consult with your healthcare provider before participating.\u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003e For your safety, do not listen to the exercises while driving, and avoid driving or engaging in activities that require significant focus, coordination, or could endanger yourself or others for at least one hour afterward.\u003c\/span\u003e\u003c!-- notionvc: 5e11d0e8-ddad-4c86-bd79-3faa3c7b3dae --\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003eFAQ\u003c\/h3\u003e\n\u003ch4 class=\"MsoNormal\"\u003eWhat is the Gateway program?\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eA guided, experiential training designed to help you explore expanded states of awareness. It uses specially engineered audio tracks and meditation techniques to help you navigate nonphysical realms.\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eWhat are Focus levels?\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eFocus levels are specific states of consciousness mapped by the Monroe Institute's team of explorers. Each level represents a unique state of awareness beyond ordinary waking consciousness.\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eWhat is Monroe Sound Science?\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eA sound technology developed by Monroe Institute that \u003cmeta charset=\"utf-8\"\u003euses advanced neural entrainment techniques synchronize brainwave activity and induce altered states safely and reliably.\u003c!-- notionvc: 9101ed59-1e83-482e-8003-700edf4567e1 --\u003e\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eIs Gateway Online the same as the original Gateway Tapes?\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eGateway Online is the first ever online program that uses the same guidance as the residential retreats at the Monroe Institute. It has Bob Monroe's original voice, and is enhanced with modern audio technology, expert guidance before and after each session, reflection prompts and access to the community via discussion groups specific to each exercise. The Gateway Tapes (also known as Hemi-Sync tapes), are slightly different exercises created by Bob, as part of a for-profit initiative, and are audio only.\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eIs the program safe?\u003c\/h4\u003e\n\u003cp\u003eYes. Gateway is a deeply relaxing and safe experience. You remain in control at all times and can stop or pause whenever needed.\u003c\/p\u003e\n\u003cp\u003eHowever, we strongly encourage to consult with a healthcare provider if you have any of the following conditions: Active psychosis or schizophrenia, Dissociative identity disorder (DID), Uncontrolled epilepsy, Acute mania (Bipolar I), PTSD or severe trauma, Borderline Personality Disorder (BPD), Severe depression with suicidal ideation, OCD, Delusional beliefs.\u003c\/p\u003e\n\u003cp\u003eFor any of these, before Gateway, we recommend to first try: Body-based or trauma-informed practices, Gentle present-focused techniques - preferably eyes open techniques, and work with a trained professional.\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eWill I have out-of-body experiences (OBEs)?\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eOBEs are possible, but not guaranteed. Gateway trains you in the foundational states from which OBEs, lucid dreams, remote viewing, and intuitive insights can naturally emerge. The goal of Gateway is not to have an OBE, but to live a more meaningful and purposeful life.\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eHow should I listen to the sessions?\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eUse stereo headphones in a quiet, comfortable space. Don’t multitask and make sure you will not be disturbed. Sit or lie down with eyes closed. We will remind you of these tips before each session.\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eCan I fall asleep during the tracks?\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eYes—and it’s okay! Sleep can be part of the learning process. But over time, the goal is to remain aware as the body relaxes.\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eWhat’s the difference between meditation and Gateway?\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eWhile both involve altered states, Gateway uses specific neural entrainment to guide you to repeatable, structured states (Focus levels) with clear purposes and outcomes.\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eHow long is the program?\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eYou can move through the content at your own pace, although we recommend to ideally complete it over 8-12 weeks, assuming at least 2 sessions per week (~60 min each). You can go faster or slower depending on your schedule.\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eDo I need prior experience with meditation or Monroe programs?\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eNot at all. Gateway is designed for beginners and experienced explorers alike.\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eWhat if I already have the Gateway CDs or tapes?\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eYou’ll still benefit from this version—it adds structured learning, guided context, and new tools to support integration.\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eCan I repeat the program?\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eAbsolutely. You have lifetime access to the content. Many participants revisit the tracks multiple times and continue to discover deeper insights.\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eWill I meet guides or receive messages?\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eMany participants report encounters with guides, archetypes, or symbols. Whether literal or symbolic, they often offer helpful insight.\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eIs this religious or spiritual?\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eGateway is not tied to any religion or belief system. It encourages personal discovery and direct experience via a non-dogmatic approach, whatever your background.\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eWhat states of consciousness will I access?\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eFocus 10 (relaxed body, alert mind), Focus 12 (expanded perception), Focus 15 (timeless awareness), and Focus 21 (threshold to nonphysical realities).\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eWill this help me in “real life”?\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eYes. Participants often report improved clarity, creativity, intuition, and emotional resilience in the midst of everyday challenges. A majority of participants also report a shift in their perspective of what reality and life are. Bob Monroe called this \"a different overview\"\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003eBy purchasing this program, you acknowledge that participation is voluntary, undertaken at your own risk, and that The Monroe Institute is not liable for any outcome. This program is licensed for your personal use only and may not be shared or transferred.\u003c\/em\u003e\u003c\/p\u003e","brand":"Monroe Institute","offers":[{"title":"GVO-OPEN","offer_id":52564528955762,"sku":"GVO-OPEN","price":595.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/5926\/7437\/files\/GVonlinecroppedv2.png?v=1756149238"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/5926\/7437\/collections\/Consciousness_Advanced.webp?v=1730390197","url":"https:\/\/www.monroeinstitute.org\/ur\/collections\/consciousness-introduction.oembed","provider":"The Monroe Institute","version":"1.0","type":"link"}