The Monroe Institute’s “Guidelines” program further explores Focus Level 15 (“No Time”) and Focus Level 21 (“The Bridge"), the state between the physical and non-physical. During this deeply meditative journey, special Hemi-Sync® sound frequencies support you in expanding your consciousness beyond your physical body and establishing communication with your inner guidance. Also, unique to the Guidelines Program is a complimentary, customized Personal Resource Exploration Program (PREP) session guided by an expert trainer. The PREP session is a powerful consciousness experience conducted in a special chamber to help you lose all sense of the boundaries of your physical body. PREP sessions have been used for the last 40 years to achieve and explore profound states of awareness.