Free Meditations

Open yourself to the joyous experience of newly arrived summer with this uplifting ode to the easing of cares and the pleasure of warmth from long ...

Monroe Institute - 1 min. read

Santa Fe-based Glen Neff is a composer, musician, artist, designer & builder whose style, in all of his art forms, is both organic and romantic...

Monroe Institute - 1 min. read

Composed and produced by Ignacio Diaz, Jr. this exercise features our latest generation of Monroe Sound Science™ that uses 3D sound provided by Dol...

Monroe Institute - 1 min. read

"I Am" is a track from the musical collaboration between Georg Stuby and Helena Houdova, Album for Conscious Connections, available on the Monroe S...

Monroe Institute - 1 min. read

Immerse yourself in a serene 11-minute journey crafted with Renaissance flute, guitar, synthesizer, and a rich Indian ambiance. This album, enriche...

Monroe Institute - 1 min. read

Learning can be stressful for some, but it can also be enjoyable and done efficiently when you’re comfortable and relaxed. Demera is an extended ex...

Monroe Institute - 1 min. read

This special 12 minute meditation version from Robot Koch, enhanced with Monroe Sound Science, supports and guides the listener toward expanded sta...

Monroe Institute - 1 min. read

This 30 minute guided exercise is designed to promote the healing and balancing of your Total Self. You are invited to connect with the healing ene...

Monroe Institute - 1 min. read

“Openness” blends the rhythmic earth tones of SAXANG’s music with Monroe Sound Science technology to open the heart and mind. This 10-minute musi...

Monroe Institute - 1 min. read

This Peace Healing Blessing derives from Hindu tradition. Open up to the blessing for your own peaceful well being, or focus the healing energy out...

Monroe Institute - 1 min. read