Deep Connection : a meditation for two


Deep Connection : a meditation for two

Learn to connect deeply with yourself, and with your partner.

Created and voiced by philosopher and best-selling author T!M FREKE, these meditations can transform your relationships as well as your life. There are two parts; one for an individual, and the other to be done with a partner. Part 1, Deep Sensing, is about choosing to move your attention away from thought into sensation through hearing, and then breathing. Deep Being is experiencing the β€˜I’ simply as the knowledge that you exist as a conscious Being. Part 2, Deep Connection, features practices to bring you into a state of safe and natural communion with your meditation partner. You will learn to listen to one another, affirm your individuality, and be conscious of connecting with each other. 2 CDs, eight tracks.

Music by Christopher Lloyd Clarke, licensed by Enlightened Audio. Executive producer Garrett Stevens. Engineered and mastered by Rob Dobson.

Track 1 – Introduction
Track 2 – Deep Sensing_Listening
Track 3 – Deep Sensing_Breath
Track 4 – Deep Being Meditation
Track 5 – Deep Listening_Oneness of Being
Track 6 – Deep Listening_Affirming Individuality
Track 7 – Deep Gazing
Track 8 – Conclusion

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