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August 29

8 Tips for Accessing Your Inner Guidance

from TMI's Guidelines Program

Whatever you call your inner guidance (Higher Self, Inner Self Helper, Guidance, Universal Consciousness, etc.), it can provide an overview beyond physical perception, offering you direct access to whatever information is needed.

Keep all modes of perception open!

To open the lines of communication it is generally a good idea to go into free flow meditation exercises with a purpose (problem-solving, communications, patterning, etc.)—even if the purpose is as simple as experiencing the “feel” of various levels of consciousness. Remember that most experiences and/or communications in expanded states of consciousness are non-verbal and will be perceived in terms of images, symbols, colors, sensations, feelings, a knowing, or a flash of insight/understanding. Keep all modes of perception open!

  1. “ … less of?”
  2. In establishing communication, the first meaning or perception you receive is usually the right one. Go with that. Do not analyze where the information is coming from.
  3. Feelings are clearer than data.  When the conscious mind jumps in and seeks to add its interpretation, go with what you feel.
  4. In evaluating any message, look to the quality of the energy, not the content. Anything with a strong emotional charge (plus or minus) needs to be looked at closely. Approach input from guidance with self-acceptance. Do not analyze.
  5. You get what you need to know, not necessarily what you want to know.
  6. and may receive the answer later while engaged in other activities.
  7. . Ask if you can trust this information.
  8. Give thanks for any help or information you have received.

Keeping a journal will help you understand the significance of any possible patterns in your experiences. Though others may have helpful ideas as to what you may have experienced, only you have the answers.

Monroe Institute 5-Day/6-Night Guidance Programs:
Lifeline, Heartline, Guidelines, Timeline 

For more information about the programs and products mentioned in this article visit our programs section or the store.

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Leslie France

Monroe Projects Manager

Leslie’s current role with the Monroe Institute is Projects Manager. She writes and edits for TMI's social media, newsletter, website, and print publications. She contributes to event coordination and project development as needed. Leslie joined the Monroe Institute in 1986 and served in a variety of roles including Professional Division director and publications editor. She left in 1993 to work with New Visions and to launch BlueWebWeaver, offering training and support for Apple devices. In 2009 Leslie returned to Monroe.