Inner Peace as a Catalyst for Global Peace
Linda Leblanc · February 17, 2026
How individual consciousness becomes a force for collective transformation An interview with Linda Leblanc, Monroe Institute Residential, Outreach and Virtua...
Inner Peace as a Catalyst for Global Peace
How individual consciousness becomes a force for collective transformation An interview with Linda Leblanc, Monroe Institute Residential, Outreach and Virtual Trainer — Paphos, Cyprus Linda Leblanc...
Linda Leblanc · February 17, 2026
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The Longest-Running Monroe Community Group Continues to Thrive
Monroe Institute · June 11, 2025
Group leaders like Parvin are volunteers who carry the mission forward. They provide consistency, guidance, and a shared space for curiosity to grow. These l...
A Joint Meditation with Your Partner
Malorie Mackey · February 13, 2025
Having been an avid meditator for years, I’m surprised it’s never crossed my mind to meditate with my husband. When I found the “Soul Connection” exercise in...
How Meditation Can Increase Your Awareness
Monroe Institute · February 11, 2025
One of life’s greatest gifts is the gift of awareness. Being aware doesn’t mean having control of everything around you, but rather seeing and experiencing e...
Experience Different Focus Levels in Your Own Created Journey in Expand
Monroe Institute · February 06, 2025
The more comfortable I become with my meditation practice, the more I love to play around with my exercises, switching them up wherever I can. It’s fun to tr...
Unguided Music Meditation: Ocean Consciousness
Monroe Institute · February 04, 2025
It is said that music is the gateway to the soul. What is meant by this? Well, music seems to ignite deeper passions within us. It allows us to connect to mo...
Tools to Help You Learn More About Consciousness
Malorie Mackey · September 28, 2023
Perhaps you are new to the world of consciousness studies. Perhaps you recently discovered, through a unique experience, that you are, in fact, more than you...
A Joint Meditation with Your Partner
Malorie Mackey · February 13, 2025
Having been an avid meditator for years, I’m surprised it’s never crossed my mind to meditate with my husband. When I found the “Soul Connection” exercise in...
How Resonant Tuning Helps You Connect More Easily With Higher States
Malorie Mackey · October 15, 2024
Resonant Tuning, an essential part of the Monroe preparatory process, is one of the first techniques we learn in Gateway Voyage. This tool uses breath and so...
The Powerful Benefits of Mindfulness
Malorie Mackey · October 08, 2024
We’ve spoken about mindfulness before, and I’m sure we’ll speak about it again. Mindfulness is not only a trending topic in the world of meditation, but it’s...
Timeline Literally Changed My Life
Jenny Whedbee · September 19, 2023
I was feeling ready to once again reconnect, go deep and explore consciousness at a Monroe week-long residential. After giving it some thought, I made a logi...
A Reflection of Exploration 27
Malorie Mackey · June 25, 2024
It seems to me that one of the most underrated programs at the Monroe Institute is Exploration 27 (X27). We hear so much about many of the others, but X27 te...