Free Meditations

Collection Overview

Find a quiet place to relax and explore expanded states of consciousness.


Conscious Connection

This free meditation will guide you in creating the life you desire. A life with purpose, decisiveness, and intention. Use this mediation daily to ...

Eternity

Let your spirit soar to a state of expanded awareness, to commune with your eternal Self.  Receive a powerful spiritual rebalancing.Free your mind ...

Connecting to the Present Moment

This Monroe Audio Support meditation will help you to focus your hectic mind, releasing thoughts of the past and future to become present in the mo...

Central Core

Enjoy being transported into a more calm and meditative state. Central Core is composed by Csaba Szatvari and mixed with Monroe Audio Support techn...

Open Up and Receive

This Monroe Audio Support guided meditation "Open Up and Receive" will help you remove any blockages that may be keeping you from receiving what yo...

Letting Go Into Restful Sleep

Move into the perfect state of calm, peaceful relaxation as you drift into the realm of restful, restorative sleep by listening to this 12-minute M...

Aqua Aura Inner Peace

World peace begins with inner peace. Use this week's free meditation to set an intention for inner-peace and harmony. Allow your mind to be cleanse...

Feather

In this brief meditation, you’ll be guided on a journey to connect with guidance.  There are times in your life that you face uncertainty and doubt...

Self Healing

Close your eyes and relax, this week's free meditation help's you to connect with your inner healer. Monroe trainer Allyn Evans will guide you as y...

Expressing Gratitude

There are many mental and physical health benefits to be gained from expressing gratitude daily. It helps you to refocus your mind on the positives...

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