Hemi-Sync® Experiences and Exercises Related to Frustrations


Hemi-Sync® Experiences and Exercises Related to Frustrations

This information has been reported to Monroe Products and The Monroe Institute by individuals and/or by professional practitioners about the use of Hemi-Sync®. Extracted from Adventures in Hemi-Sync® Consciousness: Applications, Experiences, and Benefits.

Experiences Related to Frustrations

A teacher reported, The classroom was always chaotic and I was totally frustrated. I now play different Metamusic tapes as background for various activities, and find a completely different level of comfort in the room. Obviously, it’s good for the children. And I know it’s great for me.”


Super Sleep, played continually throughout the night with an auto-reverse player, was highly successful in modifying a 3-year-old’s disturbed sleeping behavior and helping him sleep through the night. Additionally, the child worked harder and more persistently at tasks, spoke more clearly, and accepted correction of his speech more readily, listened better, and was less easily frustrated, started to enjoy books and to sit still for stories to be read to him.


Hemi-Sync Exercises Related to Frustrations

Heart-Sync Titles
Transforming Life’s Challenges

Hemi-Sync Series
The Creative Way
Opening The Heart

Human Plus Titles
Access to Information
Buy the Numbers
Sex Drive
Think Fast

Metamusic Titles
Seaside Slumber

Mind Food Titles
Deep 10 Relaxation
Guide to Serenity
Sleep Deeply
Super Sleep
Total Relaxation


Hemi-Sync® is a registered trademark of Interstate Industries, Inc.
© The Monroe Institute



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