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Welcome to the Monroe Institute Blog
Read What People Are Saying About Expand, Monroe's New Meditation App
Monroe Institute released a new meditation app unlike any other on July 19, 2021. It uses Monroe’s signature combination of guided meditations back...
Your Environment Can Affect Your Meditation
In my experiences, where I choose to meditate affects several aspects of my meditation session. In fact, I’ve noticed that the right location can s...
Exploration 27 ... To My Surprise, a Deeper Question Was Answered
I started the Exploration 27 program with a strong expectation based on previous projections of what I would encounter there. Would it look and fee...
How to Use Guidance and Intuition to Make a Decision
As human beings, we all have access to guidance. It is around us all the time, and in constant communication with our intuition. It’s possible tho...
Letting Go of Judgement and Finding Your Path
It’s natural to want to find your path in life. You may feel lost, while believing everyone else knows where they are headed and what they want to ...
How to Influence Kinetic Energy
Kinetic energy is a term you hear quite a bit in the physics world. In the simplest possible terms, kinetic energy is energy that an object has whe...
Anyone Can Learn to Harness Their Abilities as a Remote Viewer
An Interview on Remote Viewing with Marinda Stopforth Remote viewing is a topic that has fascinated people since it was named in 1970. The phenomen...
How Our Past Lives Influence Our Present Patterns
The more you delve into your meditation practice, the more you will hopefully begin to understand your own universal timeline. Knowing and acceptin...
Experiencing Consciousness While Dreaming
How to Lucid Dream Lucid dreaming is a topic that we hear about often in our society but, for most, it seems more of a fantasy than a reality. We w...
How I Was Able to Have an Out-of-Body Experience
Traveling out of body is what many people hope to experience when they attend the Monroe Institute. The out-of-body experience (or OBE) is a concep...