Understanding Your Place in the Universe
Malorie Mackey · January 01, 2022
It’s very common to sometimes feel lost or as if you don’t exactly fit in the universe. This is a silly thought, as everyone has a place in the universe. We ...
Our Blog
Meditating While You Have a Cold
Malorie Mackey · December 03, 2021
It’s cold season again! With the cooler weather comes more opportunity to catch something as we go back to school, return to our offices, socialize with frie...
Connecting Back to My Breath
Malorie Mackey · November 23, 2021
Everything always comes back to our breath, right? Breath is one of the essential keys of life, along with a heartbeat, and by mastering our breath we can ma...
How Meditation Can Help You Have a More Beneficial Workday
Malorie Mackey · November 19, 2021
It can be hard for people to combine meditation and work in their minds. The typical job can easily induce feelings of stress, frustration and chaos, dependi...
I finally did it! I bent a fork.
Carol E. Mitchell · November 05, 2021
Explaining why it is bent in a “flipping the bird” gesture, will take a bit of time. Please excuse my verbosity. I was that person in our MC Squared class w...
Can our dreams help us connect to a different level of consciousness we have long since forgotten?
Malorie Mackey · November 02, 2021
Recently, I’ve been having these “dreams” from time to time. I’m calling them dreams because they happen when I am asleep, but they seem much more like memor...
Modern Meditation in the Business World
Monroe Institute · October 26, 2021
Meditation has not only become a common tool to help people maintain balanced lives, but it’s also become rather popular. Gone are the days when meditation w...
Craft Your Own Personalized Meditation Journey with Monroe’s Expand App
Malorie Mackey · October 12, 2021
Expand is free to download, and it uses Monroe’s signature combination of guided meditations and Monroe Sound Science. When you open the app, you will discov...
Handing Over the Reins for Monroe’s Interim Executive Director and President
Monroe Institute · September 23, 2021
As many of you are aware, over the past six months Stephen Ng Qui Sang has been leading the Monroe Institute as the interim Executive Director and President....