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Welcome to the Monroe Institute Blog
Interpreting the Visuals of Our Meditation Exercises
One of the elements of meditation that I find both good and bad is that we can easily get caught up in the same routines. While a routine in medita...
How Do I Know if I’m Meditating Correctly?
Some of the most commonly researched questions on the internet regarding meditation are as follows: “What is meditation?” “How do I know if I’m med...
Finding Your Inner Sanctuary
The world is a constantly changing, ever-evolving beast that never exists the same way from one moment to the next. While this ability to change an...
Working To Develop Your Intuition Through Meditation
One of the things I love most about attending programs at the Monroe Institute is that it allows me practice and skill development in harnessing my...
How Gateway Voyage Becomes Beneficial in Daily Life
Those of us who are well-versed in Monroe techniques may sometimes forget that the tools and techniques we learned during Gateway Voyage turned out...
Connecting With Greater Energy Forms (in Starlines)
Often in my regular meditations, I get caught up in smaller concerns and intentions. I start wondering about how my week will go, and I’ll try to v...
Connecting to a Bountiful Source
If you’ve followed my journey here on the Monroe Institute blog, you’ve probably caught on to my love of the concept of manifestation. I love purpo...
Meditating With My Eyes Open
This evening, as the day began to cool, I laid back in my hammock to breathe in and conduct a nice, calming meditation in Focus 12. I decided to me...
Understanding How Past Lives Can Color Your Future
Have you ever heard Winston Churchill’s famous phrase, “Those who fail to learn from history are doomed to repeat it?” I think it’s imperative to s...
How We Plant the Seeds of Creation
When I think of manifestation, I think of actively working towards a goal through my intentions. However, I’ve recently discovered that so much of ...