Malorie Mackey · December 31, 2024
One of the most interesting things about the concept of ‘consciousness’ is that it isn’t fully defined or understood by scientists. It’s a complicated debate...
Malorie Mackey · December 26, 2024
They say that forgiveness is an attribute of the strong; that it’s a difficult process that takes great healing. I’m not sure. I find that when I love someon...
Malorie Mackey · December 24, 2024
Generally, when I meditate, I commit to an active exercise with clear and concise intentions. I’m a very goal-driven person, and this tends to be reflected i...
Malorie Mackey · December 19, 2024
As I was meditating today in Focus 12, I reflected on what diverse, contradictory, and fascinating beings we each are. A person wearing many hats and having ...
Ellen Jones-Walker · December 18, 2024
As you got up this morning and walked around your home, did you think about gravity? Why not? Because it isn’t important? No, because we all take it for g...
Malorie Mackey · December 17, 2024
I can readily admit how difficult it can be to relinquish control and trust others (even if the “other” you are trusting is your higher self) to know what ma...
Malorie Mackey · December 12, 2024
While chakra meditation is quite new to me, I am becoming familiar with it thanks to the wonderful people I’ve met at the Monroe Institute who do chakra work...
Malorie Mackey · December 10, 2024
Today more than ever before, meditation is being studied in scientific research. It may not surprise you that studies are showing that meditation can help im...
Malorie Mackey · December 05, 2024
One of the elements of meditation that I find both good and bad is that we can easily get caught up in the same routines. While a routine in meditation is mo...
