The Benefits of Walking Meditation
Malorie Mackey · August 08, 2024
Today, rather than conducting one of the meditations in my usual repertoire, I decided to do a walking meditation. The Expand app now offers Multi-Day Journe...
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How to Incorporate Remote Viewing Skills Into Your Life
Malorie Mackey · August 06, 2024
Remote Viewing is, perhaps, one of the most well-researched and frequently studied techniques to discover your natural intuitive abilities. It’s been evaluat...
How Love Can Fuel Your Meditation Journey
Malorie Mackey · August 01, 2024
Love is a beautiful and essential force in our lives. Poets, philosophers, and playwrights have been inspired by it for centuries! Without it, we may be, qui...
The Importance of Reviewing Our Old Journal Entries
Malorie Mackey · July 30, 2024
One of my absolute favorite things about taking programs at the Monroe Institute is journaling! I love recording all my experiences immediately after having ...
How Meditation Can Affect Your Relationships
Malorie Mackey · July 25, 2024
As with most anything in life, meditation can have both positive and negative impacts on your relationships. When you meditate, you are choosing to explore, ...
Finding Self-Forgiveness
Malorie Mackey · July 23, 2024
No matter who we are, what path we’ve been down, or how wonderful our life has been, each of us is likely to hold on to some form of guilt, however small. We...
Mind Awake, Body Asleep: A Personal Experience
Malorie Mackey · July 18, 2024
We hear about the idea of mind awake, body asleep in our consciousness studies all the time. It’s a concept that’s relatively easy to grasp, but I recently e...
Embracing the Openness of the Earth
Malorie Mackey · July 16, 2024
One of the biggest benefits I’ve received from my meditation journey is the perspective to feel how expansive our world is around us. And with Starlines, I t...
Connecting With Your Guidance
Malorie Mackey · July 11, 2024
There’s never a bad time to seek answers from our guidance—it’s an integral part of human perception. We are constantly receiving help from our higher selves...