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The Global Consciousness Project

The Global Consciousness Project

Malorie Mackey · August 15, 2024

I’ve written before on the Monroe Institute blog about the idea of a global consciousness. If you haven’t read that yet, I encourage you to check it out at t...

The Benefits of Walking Meditation

The Benefits of Walking Meditation

Malorie Mackey · August 08, 2024

Today, rather than conducting one of the meditations in my usual repertoire, I decided to do a walking meditation. The Expand app now offers Multi-Day Journe...

How Love Can Fuel Your Meditation Journey

How Love Can Fuel Your Meditation Journey

Malorie Mackey · August 01, 2024

Love is a beautiful and essential force in our lives. Poets, philosophers, and playwrights have been inspired by it for centuries! Without it, we may be, qui...

How Meditation Can Affect Your Relationships

How Meditation Can Affect Your Relationships

Malorie Mackey · July 25, 2024

As with most anything in life, meditation can have both positive and negative impacts on your relationships. When you meditate, you are choosing to explore, ...

Finding Self-Forgiveness

Finding Self-Forgiveness

Malorie Mackey · July 23, 2024

No matter who we are, what path we’ve been down, or how wonderful our life has been, each of us is likely to hold on to some form of guilt, however small. We...

Mind Awake, Body Asleep: A Personal Experience

Mind Awake, Body Asleep: A Personal Experience

Malorie Mackey · July 18, 2024

We hear about the idea of mind awake, body asleep in our consciousness studies all the time. It’s a concept that’s relatively easy to grasp, but I recently e...