Relax, Recharge, and Reset: 10-Minute Corporate Meditation

Relax, Recharge, and Reset: 10-Minute Corporate Meditation

This brief guided meditation combines gentle cues along with music by Leigh Ann Phillips and Thomas Barquee and SAM audio-guidance technology to help you relax and clear your mind. Practice this 10-minute meditation daily to reduce tension, improve focus, and increase your energy. Find a quiet location or close your office door to eliminate distractions and interruptions. Listen with headphones or earbuds. Drink a glass of water after the exercise is completed. - Enjoy your reset. Share with friends and colleagues!

About Leigh Ann Philips Leigh Ann Phillips is an award-winning singer-songwriter, sound healing practitioner, lecturer, and teacher. She is on a mission to merge sound and music to assist people in leading more fulfilling lives in healthier bodies.

About Thomas Barquee World-renowned for co-creating with some of the leading Sacred Music artists including Snatam Kaur, Ashana, GuruGanesha, and many others, Thomas’s concerts are perfect for the times we are living in, offering “Moments of Grace” filled with joy, singing, and healing.