Lucid Dreaming

Ignite your natural ability to dream consciously and explore the fascinating world of Lucid Dreaming.

Enter the portal of dream consciousness. International Lucid Dreaming trainers Luigi Sciambarella and Thomas Hasenberger guide you on this experiential journey into what they call “the portal of dream consciousness.”

Release fears, phobias, anxieties and self-limiting beliefs. Within the safety of the Lucid Dreaming state, you are able to recreate past traumas and the constraints of current emotional and physical issues to challenge and re-frame fears and limiting beliefs. Lucid Dreaming also known as "conscious dreaming," also helps you uncover hidden aspects of yourself to gain a more holistic view of reality.

Gain profound insights through personalized dream interpretation. Like other beginner lucid dreamers, you’ll experience consciousness as a continuum, tap into hidden artistic expression and insight, and gain profound inner wisdom. Past participants credit the practice of Lucid Dreaming with unlocking their full potential.

Master Lucid Dreaming tools and techniques. Luigi and Thomas used ancient wisdom and cutting-edge brainwave research to develop their lucid dreaming techniques and tools. Their informed approach makes it easier for you to interact with your dreams—and even prompt dream content. Some participants liken the experience to virtual reality. Others report that they did the physically impossible like flying, breathing underwater or soaring deep into space while awake dreaming!

This popular program is offered only once a year and fills quickly. To hold a spot—make your reservation early!



The audio exercises used in this program are the original binaural beat hemispheric synchronization exercises developed by Robert A. Monroe. They were designed to facilitate specific expanded states of conscious relevant to this program and are owned by the Monroe Institute. These exercises are not available for commercial resale.

Grab your headphones, find a quiet place to relax and enjoy this free audio sample. Experience the deep relaxation and instantaneous expanded meditative state of Monroe's neural entrainment technology.

Learn more about the history of Monroe's neural entrainment technology >

Interested in attending? Read about our application process.
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What You Get

In addition to location-specific amenities, all Monroe Institute retreats offer numerous amenities to make your stay as rejuvinating as possible. (Virginia campus only.)

  • Semi-Private Rooms

    Standard accommodations are double-occupancy rooms.

  • Free Wi-Fi

    Free Wi-Fi is available for guests.

  • Daily Meals

    Our dining menu offers many fresh, healthy, and vegetarian options.

  • Shuttle Service

    Local area, shuttle transportation is included on the first and last days of each program.

  • Swimming

    During afternoon breaks, enjoy a dip in the swimming pool or lake (weather-permitting).

  • Massage

    Massages are available during weeklong retreats during afternoon breaks. (additional fee)

Participant Stories

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Dates & Locations

Upcoming Retreats

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Lucid Dreaming

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Lucid Dreaming

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