Releasing Limiting Beliefs

Length: 20 Minutes


Releasing Limiting Beliefs

In this exercise you are invited to release a limiting belief. With the help of your inner helper, identify a re-occurring issue in your life. It may be concerning marriage, finances, family or career. Then, identify an unconscious belief that you have about this issue and the emotion that held it in place across time. Ask your inner helper to remove this limiting belief and accompanying emotion, and replace it with positive, healing energy. Express gratitude for the healing received and notice how much freer and lighter you feel.

Andrea Berger

Andrea Berger is a Residential and Outreach Trainer for the Monroe Institute. Since 2009, Andrea has trained many Monroe programs in Virginia and internationally, including Gateway Voyage, Lifeline, Guidelines, Timeline, Peak Week, Exploration 27, Starlines I, II and Starlines Reunion. She is the Monroe Institute Local Chapter Leader in Cincinnati, Ohio, and a member of Monroe’s Board of Advisors, the Professional Association and the Dolphin Energy Club. Andrea grew up in Bucharest, Romania, and has traveled throughout India studying yoga and meditation on inner light and sound. She now lives in Cincinnati, Ohio, with her family. She retired from a large consumer goods company, where she worked for 22 years as an Information Technology Manager. Andrea is the founder and President of the non-profit 501(c)(3) charitable organization “Association for Consciousness Evolution, Inc.” with the mission to accelerate the evolution of consciousness through education, practical exploration and personal transformation. She is a certified L.I.F.E. quantum biofeedback Energy Healer, a Reiki Master, and an enthusiastic Yoga practitioner. She earned a Masters in Transpersonal Psychology from Atlantic University founded by Edgar Cayce in Virginia Beach, Virginia. Additionally, she earned a BS in Electrical Engineering from the Technical University of Munich, Germany and an MS in Computer Science from Indiana University Bloomingon, Indiana.

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