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Reach deeper states of meditation. Accelerate your mental, physical, emotional and spiritual growth with our guided audio exercises.
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Flow of Balance
In this exercise you will connect with the natural flow of your breath. O...

35 Minutes / $9.99

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Enchanted Garden
Enter the enchanted garden of your imagination... a lush green lawn with ...

15 Minutes / $9.99

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You, Beyond Your Story
This continuation of Suzanne Giesemann’s “Tools for Awakening” series he...

48 Minutes / $23.32

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The Journey Home
Celestial music and Hemi-Sync® transport you on a poignant journey beyon...

45 Minutes / $16.65 - $23.32

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Silver Wings
Take off those shoes—loosen that tie—and slip into the sound stream. Si...

5 Days + 6 Nights / $14.95 - $19.95

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Innerwaves
Innerwaves is a collection of three tracks, that guide you on an explorat...

47:17 Minutes / $16.95

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Understanding your Dreams
It is recommended that you have a dream in mind to analyze when listening...

20 Minutes / $9.99

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Morning Meditation
A 20-minute guided meditation combining mindfulness practice with deep b...

20 Minutes / $23.32

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Slimmer and Healthier
 Creating a slimmer and healthier body is an inner process, involving you...

5 Days + 6 Nights / $115.70

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Getting To Know Your True Nature
Awakening need not be a lengthy journey filled with effort.  It can happ...

5 Days + 6 Nights / $23.32

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The Creative Way with Hemi-Sync
Reawaken your talents and creative abilities as you gain self-awareness a...

5 Days + 6 Nights / $69.94

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Lullaby
A collection of international lullabies for enhancing sleep with the be...

55 Minutes / $16.65 - $23.32

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Sacred Realms
Enjoy a musical odyssey to mystical dimensions with the visionary music o...

57 Minutes / $16.65 - $23.32

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Morning Songbirds of Roberts Mountain
The Monroe Institute’s campus is cradled in the stunning natural beauty a...

5 Days + 6 Nights / $14.95 - $19.95

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Peaceful Heart
Inside of you is a place that is always peaceful. It’s a place without ju...

15 Minutes / $9.99

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One with All Earth Life
This meditation that takes you through the relaxation of your body and br...

22 Minutes / $9.99

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Sound Sleeper
 Enjoy the restorative benefits of a good night’s rest with Sound Sleepe...

70 Minutes / $23.32

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Deep Connection : a meditation for two
Learn to connect deeply with yourself, and with your partner. Created...

5 Days + 6 Nights / $29.16

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Energy Walk
Restore energy and vitality with this verbally guided inner journey. ...

45 Minutes / $23.32

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Demera
Demera was written as a gift for my daughter, Palisades, in the Fall of 2...

42 Minutes / $14.95

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Portal To Eternity
Dissolve the barrier between here and there with the contemplative elect...

42 Minutes / $16.65 - $23.32

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Oasis
Discover an oasis of serenity with the poignant music of Polish compose...

64 minutes / $16.65 - $23.32

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A Unicorn Named Georgia
Long ago and far away, in the land where magic and fairy tales begin, liv...

60 Minutes / $16.65

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Moment Of Revelation
Move beyond space, time and daily concerns as you ascend the spiral stai...

32 Minutes / $23.32

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Going Home Support
The Going Home series was developed in collaboration with the late Elisa...

5 Days + 6 Nights / $115.70

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Magical Ascension
 A sound journey into lands of magical beings and otherworldly visions. ...

57 Minutes / $16.65 - $23.32

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Path To Peace
Find your way to peaceful tranquility with this beautiful musical narrati...

46 Minutes / $16.65 - $23.32

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Atwater, L.H.D. , P.M.H. | The Forever Angels
In this major study of near-death experiences with the newly born, babies...

5 Days + 6 Nights / $18

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Winds Over The World
Aboriginal flutes and Hemi-Sync® guide you through the world of musical...

29 Minutes / $16.65 - $23.32

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DeMarco, Frank | Babe in the Woods
"We've all heard of mystery schools, places where people can go to furth...

5 Days + 6 Nights / $14.50

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Völuspa with Hemi-Sync®
Völuspa is a fascinating creation myth – a powerful journey of death, d...

5 Days + 6 Nights / $23.32

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Pearl Moon
Use Pearl Moon for meditation; relaxation; or for massage/body work. ...

67 Minutes / $16.65 - $23.32

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Where the Earth Touches the Stars
Relax to a calming blend of Native American and celestial music embedded...

47 Minutes / $16.65 - $23.32

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Relax and Rejuvenate
This exercise is designed to help you release tension and relax. It inclu...

20 Minutes / $9.99

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Pathway to Peace
This exercise will help you relax, and then to extend your awareness. Wit...

20 Minutes / $9.99

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INTERSTELLAR JOURNEY
A unique sound experience to journey between the stars. This captivat...

45 Minutes / $23.32

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Partners Meditation
Enhance and deepen your meaningful relationships with this verbally guide...

38 Minutes / $23.32

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Releasing Early Morning Anxiety
Use this 20-minute meditation any time you need to orient your mind to pe...

20 Minutes / $23.32

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Going Home Subject
The Going Home series was developed in collaboration with the late Elisa...

5 Days + 6 Nights / $115.70

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Himalayan Soul
The mystical, haunting music of Himalayan Soul provides a welcome refuge ...

5 Days + 6 Nights / $16.65 - $23.32

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Douglas, Momi | Time Travel Rabbit
Time Travel Rabbit explores the notions that time travel, interspecies co...

5 Days + 6 Nights / $12.95

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Macy, Mark | Spirit Faces
Spirit Faces is a visionary book about the afterlife based on Mark Macy'...

5 Days + 6 Nights / $24.95

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Sunwashed Evening Fire
This intense musical collaboration is an evocative blend of drones and s...

46 Minutes / $23.32

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The Disciple's Path
Ambient-organic music by Mark Seelig, steeped in traditional Indian Raga...

5 Days + 6 Nights / $23.32

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Streamhaven
Let your cares flow downstream as you relax and revive with this verball...

60 Minutes / $23.32

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May, Edwin C. | Anomalous Cognition Remote Viewing
From 1975 to 1995, Edwin May was a scientist and then program director fo...

5 Days + 6 Nights / $39.95

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Your Creativity Connection
This exercise will help you relax, and then to extend your awareness. Wit...

13 Minutes / $9.99

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Heaven and Earth
John Gregorius mixes acoustic and electric music with fingerstyle guitar...

44 Minutes / $16.65 - $23.32

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DeMarco, Frank | Muddy Tracks
"One of the precious gifts of my father's legacy was his insistence that ...

5 Days + 6 Nights / $15

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Mason, Russ | Jill Messenger : Out of Body
After an accident, a housewife finds that she has the surprising ability ...

5 Days + 6 Nights / $13

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Tranquility
Mellow your mood with Paul Sihon sensual fusion of East-West music combi...

53 Minutes / $16.65 - $23.32

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Transformation
Merge with this captivating music and enjoy an enthralling transpersonal...

49 Minutes / $23.32

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