Expressing Gratitude Extended – The Monroe Institute

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New to Monroe Institute?

Discover the path to self-actualization by joining Monroe for your first experience.

Programs for Beginners

Returning to Monroe Institute?

Discover what's next in your path of self-actualization by browsing our programs.

Programs for Returning Students

About

Engage

Store

Login / Register

Expressing Gratitude Extended

$9.99

Expressing Gratitude Extended

Download $9.99 USD

There are many mental and physical health benefits to be gained from expressing gratitude daily. It helps you to refocus your mind on the positives in your life. It fosters empathy and helps to strengthen your relationships and connections with all life. Practice this meditation daily to bring your attention back to your heart center.

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