Spoon Bending 101
Experience the power of your focused intention while you effortlessly bend spoons with minimal physical force.
In this interactive virtual program, you'll engage in hands-on exercises that demonstrate how energy and intention can impact physical reality. With the support of Monroe Sound Science audio-assisted meditations, you'll enter an optimal state for expanding your perception of what's possible.
This is not about using pure mind power alone - it's about working with energy, intention, and light physical interaction to experience a shift in how you engage with the material world. Through this process, you'll deepen your understanding of manifestation and discover your ability to influence time-space, and matter in ways that extend far beyond spoon bending.
Move beyond belief into direct experience. Discover your innate potential and see firsthand what you're truly capable of.
How it works
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You must be 18 years old to attend this group event.
- Spoon Bending 101 is a ½-day real-time interactive online event which takes place during the times listed below, with a brief overview, introductions and logistics on streaming audio exercises. The time zones vary by date.
• US—Eastern Time (ET) retreats are from 12:30-5:30 p.m. (ET)
calculate start time in your local time zone
• EU—Central European Time (CET) retreats are from 2:30-7:30 p.m.
calculate start time in your local time zone
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If you are booking a Spoon Bending date not in your local time zone,you will need to calculate start time in your local time zone
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The program will be 5 hours in length and conducted using Zoom meeting and audio exercises will be streamed through your Monroe account during the retreat.
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Reliable internet connection with a recommended minimum internet speed of 5 Mbps for streaming the exercises. Speed test your internet https://www.speedtest.net/
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You will need headphones and a computer with a camera and microphone for video communications Over-ear wired stereo headphones or high-quality earbuds are recommended with a cord long enough to reach the place where you will be listening to the exercises.
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To ensure you have true stereo sound, you can use this Audio Test. You should hear a pulsating frequency from ear to ear.
TRY MONROE'S AUDIO TECHNOLOGY
The audio exercises used in this program feature the latest generation of our neural entrainment audio technology, Monroe Sound Science. They were designed to facilitate specific states of expanded awareness relevant to this program and are not available for commercial resale.
Grab your headphones, find a quiet place to relax and enjoy this free audio sample. Experience the deep relaxation and instantaneous expanded meditative state of Monroe's neural entrainment technology.
Learn more about the history of Monroe's neural entrainment technology >
What You Get
In addition to the program materials and audio exercises, you will receive the following benefits.
Trainer Facilitation
Throughout your program a Monroe trainer will be there to answer your questions and support and guide you.
Participant Stories
Dates & Locations
Upcoming Retreats
Please make sure the program you are registering for is held in your time zone.
Central European Time
US Eastern Standard Time
Central European Time
US Eastern Standard Time
Central European Time
India Standard Time
