Relax and Expand
Relax and Expand
This Monroe Sound Science Guided Meditation "Relax and Expand" will guide you towards expansion beyond your physical body awareness. Experience the wonderful calm state and recharge.
Discover the path to self-actualization by joining Monroe for your first experience.
Programs for BeginnersDiscover what's next in your path of self-actualization by browsing our programs.
Programs for Returning StudentsDiscover the path to self-actualization by joining Monroe for your first experience.
Programs for BeginnersDiscover what's next in your path of self-actualization by browsing our programs.
Programs for Returning Students