Malorie Mackey · September 28, 2023
Perhaps you are new to the world of consciousness studies. Perhaps you recently discovered, through a unique experience, that you are, in fact, more than you...
Malorie Mackey · February 13, 2025
Having been an avid meditator for years, I’m surprised it’s never crossed my mind to meditate with my husband. When I found the “Soul Connection” exercise in...
Malorie Mackey · October 15, 2024
Resonant Tuning, an essential part of the Monroe preparatory process, is one of the first techniques we learn in Gateway Voyage. This tool uses breath and so...
Malorie Mackey · October 08, 2024
We’ve spoken about mindfulness before, and I’m sure we’ll speak about it again. Mindfulness is not only a trending topic in the world of meditation, but it’s...
Jenny Whedbee · September 19, 2023
I was feeling ready to once again reconnect, go deep and explore consciousness at a Monroe week-long residential. After giving it some thought, I made a logi...
Malorie Mackey · June 25, 2024
It seems to me that one of the most underrated programs at the Monroe Institute is Exploration 27 (X27). We hear so much about many of the others, but X27 te...