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When meditating, regardless of your purpose, the best thing you can do for yourself is to be in tune with your own frequencies. What do I mean? You...

Malorie Mackey - 3 min. read

No matter how seasoned a meditator you are, obstacles are as inevitable in our inner journeys as they are with anything in life. Sometimes they’re ...

Malorie Mackey - 2 min. read

Sometimes, we get into stints when our mental health isn’t ideal. No matter how much we accomplish, no matter what we do, we just can’t seem to fee...

Malorie Mackey - 3 min. read

Sometimes, when it comes to meditation, the most important thing you can do for yourself is to get back to the basics. We all turn to meditation fo...

Malorie Mackey - 3 min. read

As human beings, our first instinct is to resist change. This resistance to change goes all the way back to evolutionary times when anything out of...

Malorie Mackey - 3 min. read

Even though it can be hard to do, it’s an important practice that benefits your overall wellbeing. Setting boundaries is the first step in recogniz...

Malorie Mackey - 4 min. read

Sometimes, when our subconscious tries to deliver an important message to us, we can be pretty dense about receiving the message. When I attended E...

Malorie Mackey - 4 min. read

One of the most common concepts in the metaphysical world is the idea of “raising your vibrations.” Raising your vibrations is just another way of ...

Malorie Mackey - 4 min. read

After much thought on the matter, and with a great determination not to stray off course of my resolutions, here are a few helpful hints that I’ve ...

Malorie Mackey - 4 min. read

Sometimes, we can get hung up on a phrase or a thought by not tuning in to the intention one has when delivering it. For instance, we hear someone ...

Malorie Mackey - 3 min. read