Our Blog


Meditation and Creativity—Finding Inspiration and Breaking Through Creative Blocks

Throughout time, human beings have demonstrated a desire to create, express themselves and present artistic gifts to the world. Personally, I think...

Malorie Mackey - 2 min. read

How I Used Meditation to Overcome Panic Disorder

Without overwhelming you with too much backstory, I’d like to talk about how my meditation practice helped me overcome panic disorder back in 2019....

Malorie Mackey - 4 min. read

Read What People Are Saying About Expand, Monroe's New Meditation App

Monroe Institute released a new meditation app unlike any other on July 19, 2021. It uses Monroe’s signature combination of guided meditations back...

Monroe Institute - 1 min. read

Your Environment Can Affect Your Meditation

In my experiences, where I choose to meditate affects several aspects of my meditation session. In fact, I’ve noticed that the right location can s...

Malorie Mackey - 3 min. read

Exploration 27 ... To My Surprise, a Deeper Question Was Answered

I started the Exploration 27 program with a strong expectation based on previous projections of what I would encounter there. Would it look and fee...

Kevin Jeffers - 2 min. read

How to Use Guidance and Intuition to Make a Decision

As human beings, we all have access to guidance. It is around us all the time, and  in constant communication with our intuition. It’s possible tho...

Malorie Mackey - 4 min. read

Letting Go of Judgement and Finding Your Path

It’s natural to want to find your path in life. You may feel lost, while believing everyone else knows where they are headed and what they want to ...

Malorie Mackey - 5 min. read

How to Influence Kinetic Energy

Kinetic energy is a term you hear quite a bit in the physics world. In the simplest possible terms, kinetic energy is energy that an object has whe...

Malorie Mackey - 5 min. read

Anyone Can Learn to Harness Their Abilities as a Remote Viewer

An Interview on Remote Viewing with Marinda Stopforth Remote viewing is a topic that has fascinated people since it was named in 1970. The phenomen...

Malorie Mackey - 6 min. read

How Our Past Lives Influence Our Present Patterns

The more you delve into your meditation practice, the more you will hopefully begin to understand your own universal timeline. Knowing and acceptin...

Malorie Mackey - 7 min. read

1 15 16 17 18 19 39