Using Tools in Meditation
Malorie Mackey · October 01, 2024
Throughout my years as a frequent meditator, I’ve heard about myriad ways in which people utilize tools in their meditation practices. Some use crystals; oth...
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How Monroe Meditation Has Helped Me Control My Anxiety
Malorie Mackey · September 24, 2024
In a stress-inducing, ever-connected world, anxiety has been on the rise. The Mental Health Foundation reports that from 2018-2019 anxiety was at an all-time...
All You Need To Know About Bilocation—and Beyond!
Malorie Mackey · September 17, 2024
The term ‘bilocation’ has a rather broad and confusing concept associated with it, as many think it means having physical bodies in two places at once. This ...
Training Your “Magical Mindset”
Malorie Mackey · September 10, 2024
One of my favorite sayings is that anything we consider magic is just a science yet to be discovered. Case in point: a few hundred years ago, people exposed ...
What To Do When Your Heart and Your Mind Are at Odds
Malorie Mackey · September 03, 2024
Something that’s come up in my life with common recurrence is the idea of contradiction. We humans are walking forms of contradiction. It’s all too common th...
Where Are You Directing Your Energy?
Malorie Mackey · August 22, 2024
As we aspire to grow in different aspects of our journeys, the first step to success is to lay the foundation by planting the seeds for what we want to grow....
A Body Scan Meditation Exercise
Malorie Mackey · August 20, 2024
There have been plenty of times in my life—perhaps you can relate—when I felt unwell (sometimes physically and sometimes mentally) and just couldn’t quite pu...
The Global Consciousness Project
Malorie Mackey · August 15, 2024
I’ve written before on the Monroe Institute blog about the idea of a global consciousness. If you haven’t read that yet, I encourage you to check it out at t...
The Future of Consciousness Exploration: Trends and Innovations
Malorie Mackey · August 13, 2024
One thing I love about meditation is that it allows me to connect deeply with my higher self. I’m able to alter my state in a way where I can explore conscio...