Free Meditations
Demera - Relaxed Focus
Learning can be stressful for some, but it can also be enjoyable and done efficiently when you’re comfortable and relaxed. Demera is an extended ex...
Monroe Institute - 1 min. read
Foam and Sand - Ocean Consciousness
This special 12 minute meditation version from Robot Koch, enhanced with Monroe Sound Science, supports and guides the listener toward expanded sta...
Monroe Institute - 1 min. read
Dolphin Healing
This 30 minute guided exercise is designed to promote the healing and balancing of your Total Self. You are invited to connect with the healing ene...
Monroe Institute - 1 min. read
Openness
“Openness” blends the rhythmic earth tones of SAXANG’s music with Monroe Sound Science technology to open the heart and mind. This 10-minute musi...
Monroe Institute - 1 min. read
Peace Healing Blessing
This Peace Healing Blessing derives from Hindu tradition. Open up to the blessing for your own peaceful well being, or focus the healing energy out...
Monroe Institute - 1 min. read
Relax and Expand
This Monroe Sound Science Guided Meditation "Relax and Expand" will guide you towards expansion beyond your physical body awareness. Experience the...
Monroe Institute - 1 min. read
Conscious Connection
This Monroe Sound Science free flow meditation will target states to assist you in creating the life you desire. A life with purpose, decisiveness...
Monroe Institute - 1 min. read
Eternity
Let your spirit soar to a state of expanded awareness, to commune with your eternal Self. Receive a powerful spiritual rebalancing.Free your mind ...
Monroe Institute - 1 min. read
Connecting to the Present Moment
This Monroe Sound Science meditation will help you to focus your hectic mind, releasing thoughts of the past and future to become present in the mo...
Monroe Institute - 1 min. read
Central Core
Enjoy being transported into a more calm and meditative state. Central Core is composed by Csaba Szatvari and mixed with Monroe Sound Science techn...
Monroe Institute - 1 min. read