Energy Expansion

Practice perceiving and controlling your nonphysical energy for a comfortable and joyous experiential exploration

During the Energy Expansion (Freedom, Wave III) online program you will continue to develop, explore and experience expanded states of consciousness. Enjoy Monroe's Focus 10 and Focus 12 exercises developed specifically to make the methods for perceiving and controlling your non-physical energy a comfortable and joyous experience. Explore out-of-body techniques and remote viewing.

This program empowers you to experience deep, targeted states of consciousness. Through participation in this program you have the potential to:  

  • Expand your perception
  • Develop greater present time focus
  • Sharpened awareness of synchronicities
  • Explore the out-of-body state and other energy systems
  • Gain a deeper understanding of yourself

Energy Expansion is offered in an online Moodle classroom

It is taught in using Wave III "Freedom". This course is intended to be completed in two weeks. You can, however, adjust the schedule to meet your needs.

A trainer will support your questions through a weekly 1-hour video conference

Through online discussion and shared experience, you will be part of a collaborative learning community. A knowledgeable and skilled Monroe trainer will be your guide throughout the program as you learn to use new tools for deeper levels of meditation and self-discovery.

Experience the power of Monroe Sound Science and Hemi-Sync© audio guidance technology. Learn tools and techniques that allow you to quickly and easily enter into expanded states of awareness. 

Embark upon an odyssey of self-discovery!

  • Wave III Freedom - Learn more about Focus 10 and Focus 12 exercises developed specifically to make the methods for perceiving and controlling your nonphysical energy

Course Materials and Enrollment

The course fee includes detailed written lessons, and other support materials (articles, videos)” that will be accessible to you online. 

The course fee does NOT include the audio exercise You may purchase the audio exercises Wave III separately from our store.

Once you've purchased your Energy Expansion online course, you'll receive instructions for completing your program application, creating your Moodle account and the program schedule.

Maximum enrollment, 30 students



The audio exercises used in this program are the original binaural beat hemispheric synchronization exercises developed by Robert A. Monroe. They were designed to facilitate specific expanded states of conscious relevant to this program and are owned by the Monroe Institute. These exercises are not available for commercial resale.

Grab your headphones, find a quiet place to relax and enjoy this free audio sample. Experience the deep relaxation and instantaneous expanded meditative state of Monroe's neural entrainment technology.

Learn more about the history of Monroe's neural entrainment technology >

What You Get

In addition to the program materials and audio exercises, you will receive the following benefits.

  • Trainer Facilitation

    Throughout your program a Monroe trainer will be there to answer your questions and support and guide you.

  • Learn Valuable Tools

    Explore, navigate and use the non-physical aspects of your own higher consciousness.

Participant Stories

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Dates & Locations

Upcoming Retreats

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Energy Expansion

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Energy Expansion

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