12 Consciousness Skills for Living Well in Times of Change
Patty Avalon · March 08, 2016
As we move into a rapidly changing and unpredictable future, we can prepare for the shifts that inevitably will occur by preparing our states of awareness, o...
Celebrating 35 Years of Healing Energy: Honoring the Global Community Behind the Dolphin Energy Club
The Dolphin Energy Club is celebrating 35 years of connecting people around the world through one shared intention: helping others heal. What began as an inspired idea in 1991 has grown into a glob...
Monroe Institute · August 03, 2026
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Using Binaural Beats to Treat PTSD
Robert A. Monroe · January 25, 2016
The Monroe Institute® regularly receives emails and letters from people around the world describing their personal experiences using TMI programs and Hemi-Sy...
A Long View of TMI: Recollections from George Durrette
Leslie France · January 20, 2016
The long view is shared by many. Collectively it is The Monroe Institute story. We are fortunate to have books and recordings of Bob Monroe, but there are do...
From the Director's Chair: December 2015 (Breadcrumbs)
Nancy H. McMoneagle · December 18, 2015
It’s funny about life paths. Through a process of careful planning, serendipity, and intuitive leaps we move seemingly forward along our three dimensional ro...
We Can't Do It Without YOU!
Monroe Institute · November 24, 2015
Our international volunteer community is a passionate, smart, committed group of consciousness pioneers.
Robert A. Monroe 100th Birthday
Monroe Institute · October 29, 2015
He Reinvented What it Means to Be Human Out-of-body expert and founder of The Monroe Institute®, Robert A. Monroe, is celebrated in this animated short by fi...
Tools to Help You Learn More About Consciousness
Malorie Mackey · September 28, 2023
Perhaps you are new to the world of consciousness studies. Perhaps you recently discovered, through a unique experience, that you are, in fact, more than you...
A Joint Meditation with Your Partner
Malorie Mackey · February 13, 2025
Having been an avid meditator for years, I’m surprised it’s never crossed my mind to meditate with my husband. When I found the “Soul Connection” exercise in...
How Resonant Tuning Helps You Connect More Easily With Higher States
Malorie Mackey · October 15, 2024
Resonant Tuning, an essential part of the Monroe preparatory process, is one of the first techniques we learn in Gateway Voyage. This tool uses breath and so...
The Powerful Benefits of Mindfulness
Malorie Mackey · October 08, 2024
We’ve spoken about mindfulness before, and I’m sure we’ll speak about it again. Mindfulness is not only a trending topic in the world of meditation, but it’s...
Timeline Literally Changed My Life
Jenny Whedbee · September 19, 2023
I was feeling ready to once again reconnect, go deep and explore consciousness at a Monroe week-long residential. After giving it some thought, I made a logi...
A Reflection of Exploration 27
Malorie Mackey · June 25, 2024
It seems to me that one of the most underrated programs at the Monroe Institute is Exploration 27 (X27). We hear so much about many of the others, but X27 te...