Private Monroe Retreats
Discover What's Next in your Path of Self-Actualization by Exploring Our Retreats and Programs.
For decades, our retreats and programs have helped explorers from around the world experience expanded states of consciousness — supporting profound insight, inner clarity, and lasting personal transformation.
Each retreat is a guided, experiential journey powered by our cutting-edge Monroe Sound Science technology, designed to support self-discovery in a safe, focused, and supportive environment.
To book your retreat experience:
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Step 1: Reserve your space by paying the full program fee for the date you were invited to.
- Step 2: Complete and submit your application. Approved applications are required to attend.
Scroll below to explore available retreat experiences and begin your journey.

TRY MONROE'S AUDIO TECHNOLOGY
The audio exercises used in this program are the original binaural beat hemispheric synchronization exercises developed by Robert A. Monroe. They were designed to facilitate specific expanded states of consciousness relevant to this program and are owned by the Monroe Institute. These exercises are not available for commercial resale.
Grab your headphones, find a quiet place to relax and enjoy this free audio sample. Experience the deep relaxation and instantaneous expanded meditative state of Monroe's neural entrainment technology.
Learn more about the history of Monroe's neural entrainment technology >
What You Get
In addition to location-specific amenities, all Monroe Institute retreats offer numerous amenities to make your stay as rejuvenating as possible. (Virginia campus only.)
Semi-Private Rooms
Standard accommodations are double-occupancy rooms.
Daily Meals
Our dining menu offers many fresh, healthy, and vegetarian options.
Swimming
During afternoon breaks, enjoy a dip in the swimming pool or lake (weather-permitting).
Shuttle Service
Local area, shuttle transportation is included on the first and last days of each program.
Free Wi-Fi
Free Wi-Fi is available for guests.
Massage
Massages are available during weeklong retreats during afternoon breaks. (additional fee)
Dates & Locations
Upcoming Retreats