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Empower yourself through connection to Heart Consciousness, and transcend limiting beliefs moving into a place of self-love and acceptance

Expand your capacity to love and trust. Explore your greater capacity for joy, love, and trust. This retreat gently guides you using the Hemi-Sync ® sound frequencies of Focus 18. Weaving powerful audio-guidance technology and techniques to support you in exploring your awareness of self while creating space for emotional healing.

Generate love and send it out consciously to the world. The heart is the source of love in our being. Reacquaint yourself with your feelings remembering who you are. Access greater depths of your being and open to greater self- love and self-acceptance. To love and accept others, you must first develop love and acceptance for yourself.

Facilitate emotional healing. Go beyond your limiting beliefs to experience gratitude flowing throughout your body. Gain a deeper understanding and appreciation for life.

Register early to hold a spot—and qualify for an early-bird discount!

Interested in attending? Read about our application process.
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What You Get

In addition to location-specific amenities, all Monroe Institute retreats offer numerous amenities to make your stay as rejuvinating as possible. (Virginia campus only.)

  • Semi-Private Rooms

    Standard accommodations are double-occupancy rooms.

  • Free Wi-Fi

    Free Wi-Fi is available for guests.

  • Daily Meals

    Our dining menu offers many healthy fresh options with a farm-to-table philosophy.

  • Shuttle Service

    Local area, shuttle transportation is included on the first and last days of each program.

  • Swimming

    During afternoon breaks, enjoy a dip in the swimming pool or lake (weather-permitting).

  • Massage

    Massages are available during weeklong retreats during afternoon breaks. (additional fee)

Participant Stories

All Stories

Leslie R.

Mike G.

Peg M.

Dates & Locations

Upcoming Retreats

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Suggested Journey

Timeline

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MC Squared

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Conscious Presence

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Guidelines

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So you want to attend a retreat?

Monroe Institute residential retreats welcome guests from around the world who are interested in a deeper exploration of expanded states of consciousness. Our experiential programs are led by highly skilled, Monroe-trained facilitators who share valuable tools, techniques and specially designed audio technology for accessing and exploring consciousness. You will learn to explore, navigate and use the non-physical aspects of your own higher consciousness to discover your unique purpose and path.

Join the tens of thousands of people who have attended a Monroe retreat. It’s a unique opportunity to awaken your consciousness and discover a new, more compassionate perspective of yourself and others—what and who you are and why you are here.

Program Application

You and your fellow retreat members will be housed together as a group in the same facility. Rooms are double occupancy, meaning you’ll be sharing a room with another guest. To ensure the highest quality experience for our guests, we require all registrants to complete a program application before being accepted into the program.