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Welcome to the Monroe Institute Blog


De-stressed, More Productive and Legally Mindful: A SAM Story

I knew that if I was stressed, I could bring myself back to center with a single deep cleansing breath, even if I was in a courtroom or a stressful...

OBE Spectrum—Virtual, Online, Out of Body

I was fortunate to be invited to co-train the new “OBE Spectrum” program at the Monroe Institute ... there was something that resonated in the word...

9 Differences Between My Virtual and Residential Programs

First and foremost, Monroe has the immersion experience of a residential program down to a science. That said, I found the virtual experience to be...

Energy Medicine and Biofield Science

The first time I met Brian Dailey, MD, my co-trainer of the "Energy Medicine" program, we were enjoying one of the Friday night dinners at Fallen O...

A REBAL Miracle Story

We do important work. Sometimes it’s a matter of life and death. My name is Ellen Jones-Walker. I have been an avid student and teacher of the Mon...

Personal Reflections: Inaugural Gateway Voyage Virtual Retreat

We met through a box on the computer screen. Fifteen souls at various places in our voyage of self-discovery. Something powerful had drawn us toget...

Mining Monroe—Confessions of an Archivist

I volunteered to become the Monroe Institute archivist. And I have the front row seat. I’m finding reports and letters from the 70s and 80s. I am r...

We’ve All Gone Virtual!

In my short tenure as the Monroe Institute's president and executive director, I've already seen some significant firsts. We're about to embark on ...

Collective COVID Hangover

It can safely be said that most of humanity is in the throes of a post-COVID-19 hangover. Symptoms of this hangover include confusion, uncertaintie...

COVID-19, Consciousness, Nightmares and Lucid Dreaming

Luigi Sciambarella and his training partner Thomas Hasenberger are lucid dreaming experts. In this blog, Luigi suggests dreamwork techniques for ha...

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