Loss and Meditation: Honoring Someone’s Memory
Malorie Mackey · February 15, 2023
This past week in my meditation journey, I’ve been facing something relatively new:the idea of honoring someone’s memory in a healthy way. You see, I found o...
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A Metaphysical Cleansing Exercise
Malorie Mackey · February 09, 2023
Sometimes, we need to wash ourselves clean of any emotions, stressors, and problems. Many workplaces will tell us to leave our personal problems at the door,...
Not all Near Death Experiences (NDE) Involve a Tunnel or Bright Light
Monroe Institute · January 03, 2023
Not all NDEs involve transporting through a tunnel or traveling toward a brilliant white light. In fact most of them do not. My NDE is just one example. Thou...
The Benefits of Joining a Monroe Community Group
Monroe Institute · December 05, 2022
If there’s anything I’ve learned from attending programs at the Monroe Institute, it’s that the group energy makes any experience extra special. Of course, y...
Don’t Forget: There is Only Remembering
Joseph Felser, PhD · October 10, 2022
“There is no teacher, there is no student, There is only remembering.” — Robert A. Monroe, “Ultimate Journey” How can one forget some of the most powerfu...
Lessons Learned on Perspective During Exploration 27
Malorie Mackey · September 14, 2022
The more I work on myself and my meditation practice, the more I grasp how important perspective is. After years of enduring difficult experiences, I’ve come...
Fighting Your Ego in Times of Constructive Criticism
Malorie Mackey · September 09, 2022
No matter how much confidence we feel most of the time, we will all be hit with periods when we suffer from self-doubt. Perhaps, you begin doubting yourself ...
The Importance of Finding Daily Gratitude in Tough Times
Malorie Mackey · August 10, 2022
How can we cope when we see no way out? The first and most important thing that helps when in these overwhelming situations is to ground myself by finding gr...
Pondering on the Idea of Death
Malorie Mackey · August 04, 2022
Death. It's a topic that terrifies the vast majority of humanity. Generally, the simple question that drives this fear is, “What happens to me after I die?” ...