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One of the elements of meditation that I find both good and bad is that we can easily get caught up in the same routines. While a routine in medita...

Malorie Mackey - 3 min. read

Some of the most commonly researched questions on the internet regarding meditation are as follows: “What is meditation?” “How do I know if I’m med...

Malorie Mackey - 3 min. read

The world is a constantly changing, ever-evolving beast that never exists the same way from one moment to the next. While this ability to change an...

Malorie Mackey - 2 min. read

One of the things I love most about attending programs at the Monroe Institute is that it allows me practice and skill development in harnessing my...

Malorie Mackey - 4 min. read

Those of us who are well-versed in Monroe techniques may sometimes forget that the tools and techniques we learned during Gateway Voyage turned out...

Malorie Mackey - 3 min. read

Often in my regular meditations, I get caught up in smaller concerns and intentions. I start wondering about how my week will go, and I’ll try to v...

Malorie Mackey - 2 min. read

If you’ve followed my journey here on the Monroe Institute blog, you’ve probably caught on to my love of the concept of manifestation. I love purpo...

Malorie Mackey - 2 min. read

This evening, as the day began to cool, I laid back in my hammock to breathe in and conduct a nice, calming meditation in Focus 12. I decided to me...

Malorie Mackey - 3 min. read

Have you ever heard Winston Churchill’s famous phrase, “Those who fail to learn from history are doomed to repeat it?” I think it’s imperative to s...

Malorie Mackey - 4 min. read

When I think of manifestation, I think of actively working towards a goal through my intentions. However, I’ve recently discovered that so much of ...

Malorie Mackey - 4 min. read