Empowerment Through Total Self-Awareness
Malorie Mackey · February 22, 2024
Accountability, when you’re young, can be just a word, something seemingly harmless. However, when you’re an adult, and you begin understanding what accounta...
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It All Comes Back to Breath
Malorie Mackey · February 15, 2024
In my latest adventures in meditation, specifically while taking Starlines at the Monroe Institute, I had a wonderful experience while focusing on my breath....
How I Perceive The Gathering
Malorie Mackey · February 08, 2024
Anyone who has gone through Exploration 27 or Starlines at the Monroe Institute knows about The Gathering, found in Focus levels 34 & 35. What makes thes...
Consider Problem Solving in Focus 21
Malorie Mackey · February 01, 2024
The scene was set! I was beginning the week of Starlines Virtual Retreat. I’ll admit that as excited as I was, I was also feeling a bit off, as I had been fa...
A Few Tricks I Personally Use to Move Between Focus Levels
Malorie Mackey · January 25, 2024
One of the things I love most about my meditation practice is, when I’m open to it, it becomes a constantly changing, ever-evolving experience in which I’m a...
The Many Pieces of Our I-There
Malorie Mackey · January 18, 2024
One of the things I love most about meditation is using it as a tool to learn more about myself, and part of this comes with collecting pieces of my I-There ...
Using Earth Core to Ground Yourself
Malorie Mackey · January 11, 2024
Let’s talk about grounding! Being grounded basically means being present to the world around you, noticing what’s happening in the moment, and being connecte...
Resolutions Part 2: Setting Intentions for the New Year
Malorie Mackey · December 28, 2023
In my previous blog post, I discussed the importance of having a week or more of self-reflection in your meditation practice at the end of each year. Decembe...
Finding Inner Peace Amid Chaos
Malorie Mackey · December 21, 2023
I’m just going to say it: 2023 has become one heck of a year. What was supposed to be a glorious, productive year for me turned into chaos. And it doesn’t se...