How I Perceive The Gathering
Malorie Mackey · February 08, 2024
Anyone who has gone through Exploration 27 or Starlines at the Monroe Institute knows about The Gathering, found in Focus levels 34 & 35. What makes thes...
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Consider Problem Solving in Focus 21
Malorie Mackey · February 01, 2024
The scene was set! I was beginning the week of Starlines Virtual Retreat. I’ll admit that as excited as I was, I was also feeling a bit off, as I had been fa...
A Few Tricks I Personally Use to Move Between Focus Levels
Malorie Mackey · January 25, 2024
One of the things I love most about my meditation practice is, when I’m open to it, it becomes a constantly changing, ever-evolving experience in which I’m a...
The Many Pieces of Our I-There
Malorie Mackey · January 18, 2024
One of the things I love most about meditation is using it as a tool to learn more about myself, and part of this comes with collecting pieces of my I-There ...
Using Earth Core to Ground Yourself
Malorie Mackey · January 11, 2024
Let’s talk about grounding! Being grounded basically means being present to the world around you, noticing what’s happening in the moment, and being connecte...
Resolutions Part 2: Setting Intentions for the New Year
Malorie Mackey · December 28, 2023
In my previous blog post, I discussed the importance of having a week or more of self-reflection in your meditation practice at the end of each year. Decembe...
Finding Inner Peace Amid Chaos
Malorie Mackey · December 21, 2023
I’m just going to say it: 2023 has become one heck of a year. What was supposed to be a glorious, productive year for me turned into chaos. And it doesn’t se...
Resolutions Part 1: Reviewing 2023 and Releasing What Doesn’t Serve You
Malorie Mackey · December 14, 2023
Can you believe that the end of the year is practically here? It seems like just yesterday we were ushering in 2023, and now here we are about to welcome 202...
Learning to Pivot
Malorie Mackey · December 07, 2023
There I was, going through one of the most difficult periods of time in my life, and sitting in a movie theater watching a new release. A character complains...