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Art and the Kundalini Experience

Altered states of consciousness have been around in spiritual, religious, and wellness rituals and traditions throughout the fluidity of time. When...

Malorie Mackey - 6 min. read

An Exercise to Block Out Negativity

Have you ever experienced being on the receiving end of negative energy directed at you? Whether it’s to your face or behind your back, I believe t...

Malorie Mackey - 2 min. read

A Healing Journey When I Needed It Most

I would be lying if I didn’t admit that 2023 had been quite the doozy for me, as I’m sure was for many. My years are usually full of focus and clea...

Malorie Mackey - 3 min. read

Why It’s Important to Release Limiting Beliefs

Throughout our lives, we tend to accumulate limiting beliefs—erroneous thoughts or belief systems that we accept as true—thereby keeping ourselves ...

Malorie Mackey - 2 min. read

Learning To Meditate in Any Conditions

As someone who travels all over the world, not just for pleasure but also for conservation and environmental efforts, I can say with confidence tha...

Malorie Mackey - 3 min. read

Increasing Emotional and Mental Strength Through Meditation

Strength. The dictionary defines strength as a quality of being that is “physically strong.” Perhaps it’s the other definition—the one that states ...

Malorie Mackey - 3 min. read

Empowerment Through Total Self-Awareness

Accountability, when you’re young, can be just a word, something seemingly harmless. However, when you’re an adult, and you begin understanding wha...

Malorie Mackey - 3 min. read

It All Comes Back to Breath

In my latest adventures in meditation, specifically while taking Starlines at the Monroe Institute, I had a wonderful experience while focusing on ...

Malorie Mackey - 2 min. read

How I Perceive The Gathering

Anyone who has gone through Exploration 27 or Starlines at the Monroe Institute knows about The Gathering, found in Focus levels 34 & 35. What ...

Malorie Mackey - 2 min. read

Consider Problem Solving in Focus 21

The scene was set! I was beginning the week of Starlines Virtual Retreat. I’ll admit that as excited as I was, I was also feeling a bit off, as I h...

Malorie Mackey - 3 min. read

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